Bodybuilding.com - indian23's BodySpace

			Store		SuperSite		BodySpace		Forums

View indian23's:
	Profile
	BodyBlog
	Photos (2)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact indian23:
Send Email
Send Private Message
	miscindian
	-------------
	indian23
	Report indian23
	Leave Comment

Membership Info

Member Since: Apr 9, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 10
Overall: 6,263

Forum Posts: 6041
BodyBlog Entries: 0
Comments to Others: 14

Forum Rep (?) : indian23 100000

Activity

Last Visit: Today, 7:23am
Last Forum Post: Today, 6:28am
Last Photo Upload: Sep 19, 2007 3:39pm
Last Profile Update: Sep 19, 2008 12:21pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 11

Mutual Friends (?) : 37

Stalking (?) : 14

Inspiring (?) : 0

indian23

Overall Goal: Get that perfect body I have always imagined

Fit Status: indian23 has not entered a Fit Status. Ask indian23 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	24
Location:	United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2000
How I Started:	Well from the start my goal was to get fitter for sports, but I got simply got addicted to lifting.
Why I Love It:	The reason I am working out is because it relives stress, so instead of beating someone I can just run a few miles or pound a few weights. Working out is what keeps me sane.
How I Stay Motivated:	I stay motivated by knowing I can get better.
BB Accomplishments:	Look better than your average man
Forum Signature:	I REP BACK 1k+ JUST PUT IT IN THE COMMENT BRAH stickam name: TravisBickle
Last Updated: Sep 15, 2008 10:38am

What indian23 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	32" (81.28 cm)
Weight:	180 lb (81.8 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	9.0 %	Calves:	16" (40.64 cm)
Chest:	39" (99.06 cm)	Forearms:	12.5" (31.75 cm)
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:
Last Updated: May 3, 2007 1:55pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	284 lb (129.1 kg)	Bicep Curl:	140 lb (63.6 kg)
Squat:	306 lb (139.1 kg)	Barbell Rows:	220 lb (100.0 kg)
Deadlift:	355 lb (161.4 kg)	Overhead Press:	160 lb (72.7 kg)
Last Updated: May 3, 2007 1:55pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Get that perfect body I have always imagined
Goal (Long):	Build more stamina so I can run faster, cardio is very important as a to my goal and running a long distance is essential.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Aug 6, 2008 10:02pm

Members That Inspire indian23:
indian23 does not have inspirational members yet.

BodyAnswers

indian23 has answered 33 of 67 total questions.
View all 33 of indian23's BodyAnswers »

Have you ever had a lifting injury?

- Updated May 15, 2008 8:17pm

What is the most common reason that somebody gets injured while lifting?

They dont have a spotter or are not aware of whats going on.

- Updated May 15, 2008 8:17pm

What is the most dangerous weightlifting exercise? Why?

Bench Press for obvious reasons.

- Updated May 15, 2008 8:17pm

View all 33 of indian23's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 6, 2008 10:02pm

Videos of indian23
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2008 10:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2008 10:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Rocky Road Started: Apr 23, 2007 Reason: Protein is Standard
	BSN NO-Xplode, 2.25 Lbs., Lemon Lime Started: Apr 23, 2007 Reason: Also Standard
Last Updated: May 5, 2007 9:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	6041 View All Posts
Posts Per Day:	4.54
Last Activity:	Today, 7:23am
Recent Threads: Is there a more badass poster than this posted in Misc. -last reply: 14 days ago Find a famous quote like from RL or from a movie and put 'brah' at the end posted in Misc. -last reply: 23 days ago How do you guys feel about this pic posted in Misc. -last reply: 24 days ago Want to hear christopher walken sing poker face brah mega lol posted in Misc. -last reply: 28 days ago what would you do if your gf said.... posted in Misc. -last reply: 78 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Sleeping, TV, internet, video games, music
Healthy Foods:	Grilled Chicken
Cheat Foods:	any Burgers Fast Food and Dominos/Pizza Hut
Fitness Books:	no books only internet
Workout Music:	Anything hard and fast like death metal, speed metal, thrash etc
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Rocky Road BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Last Updated: Aug 6, 2008 10:05pm

Friends (51)

Brucester	heatherlynn	Saint 3:16
lieutenantlarry	JIGSAW	KennyK
foxtrot.uniform	soldiersteve	Geno

Show All Friends (51) »

Last Updated: Aug 6, 2008 11:54pm

Visitor Comments (12)
[ Leave indian23 a Comment ]
	titty [ View Profile ] Dec 18, 2008 11:11am hi
	pantera02018 [ View Profile ] Oct 12, 2008 9:13am donkey cavalary
	horriblecreation [ View Profile ] Jun 19, 2008 4:52pm thanks I guess? haha
	ARMY MP [ View Profile ] Dec 7, 2007 8:00pm Are you in ft cambell now? 101st?
	depratercm [ View Profile ] Sep 17, 2007 5:40pm Running is fine, but learning to duck and cover is a lot more safer. Good luck with your goals . . . 7% BF that's kinda of low.
	heyzeus909 [ View Profile ] May 7, 2007 11:52am Dude...you sure get a lot of comments. What's up with that? I'm jealous. indian23 ftw!
	trojannation [ View Profile ] May 5, 2007 9:38pm Just stopping by to add to your comments.
	konvicted [ View Profile ] May 5, 2007 8:57pm Hello Sir
	All Inked Up [ View Profile ] May 5, 2007 8:50pm hello
	willyp [ View Profile ] Apr 22, 2007 8:32pm I know how hard it is to stay fit over there bro. I lost 50 lbs over there back in 2003. We never had time to lift, always on the go. It can be a real bitch trying to maintain your fitness level with only 4 hours of sleep a day. Good luck and God speed! "Air Assault!"
	sixzebra [ View Profile ] Apr 17, 2007 3:17pm go Army! stay fit.
	heyzeus909 [ View Profile ] Apr 16, 2007 6:01pm Thanks for your service, man.

Member Login

Preview

Click here to close