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Membership Info
Member Since: Apr 12, 2009
BodyBlog Started: Apr 13, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 102
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Sep 19, 2009 6:20pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Apr 14, 2009 7:59am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 3
Inspiring (?) : 0

incredible418

Overall Goal:  Im aiming to increase my fitness aerobically,and also increase muscle mass and to lose all the unnecesary fat!

Fit Status:  incredible418 has not entered a Fit Status.  Ask incredible418 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
17
Location:
Occupation:
High school student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
a few friends of mine started hitting another gym,so I decided to start working out on my own and increase my fitness,esp cardiovascular fitness,and then I started getting more and more into bodybuilding
Why I Love It:
It is seriously relaxing!!! after I finish working out,it feels like I just took ecstacy or something :] and plus, I get an increased feeling of confidence when I workout
How I Stay Motivated:
mainly by my progress,also by competing with a couple of friends,so each of us pushes the other to his limits
BB Accomplishments:
none so far,Im still in my 3rd month,so no huge achievment,but I have to say that my arms did get bigger!! I gained about 5Kg,and my back muscles and shoulders are getting into shape slowly slowly
Forum Signature:

What incredible418 Is Up To:
Jun 17, 2009
incredible418 joined the BodyGroup lifting nerds
Apr 14, 2009
incredible418 updated Body Stats - Arms: 12.6 ins., Calves: 14.6 ins., Chest: 35.8 ins., Forearms: 11.4 ins., Neck: 17.7 ins., Shoulders: 44.5 ins., Thighs: 19.7 ins., Waist: 31.1 ins.
incredible418 updated Weight 158.4 lbs.
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Im aiming to increase my fitness aerobically,and also increase muscle mass and to lose all the unnecesary fat!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire incredible418:
incredible418 does not have inspirational members yet.

BodyAnswers
incredible418 has answered 38 of 67 total questions.
View all 38 of incredible418's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Apr 13, 2009 3:17am

What time of day do you usually workout?
Afternoon
- Updated Apr 13, 2009 3:17am

Where do you get your workout programs?
the coach at the gym!
- Updated Apr 13, 2009 3:17am

View all 38 of incredible418's BodyAnswers »

Contest History:
No Contests

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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 14, 2009 7:59am

14th April 2009
ok,today I decided I should take a further step in my diet.
its been about 4/5 months now since I stopped all fizzy drinks (except malt beverages),all sorts of chips,all chocolate except Kinder (this one has been really tough!! :P)

so today I decided I should focus more on...


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 29, 2009 6:30am
Recent Threads:


Workout Program:
Saturday: Back & Triceps

Monday: Shoulders & Legs

Wednesday: Chest & Biceps

Favorites
Bodyparts:
Hobbies:
  • Music (piano,guitar), track races,reading..etc
Healthy Foods:
  • cow meat,chicken!!! Macerconi,rice
Workout Music:
  • Heavy Metal!!!!! esp Disturbed,Bullet For My Valentine,Metallica...etc.......and TECHNO!!!

Friends (4)





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