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inb409
"I am training to fight MMA"

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Progress Pictures


Oldest Newest
Jul 28, 2007  
leaned out
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: -13.0 lb (-5.9 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -6.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 4, 2007 205.0 lb (93.2 kg) -13.0 lb (-5.9 kg) -6.0 %
Mar 19, 2007 218.0 lb (99.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 4, 2007 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 4, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 19, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 4, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 19, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 4, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 271.0 lb (123.2 kg) Change: 10.0 lb (4.5 kg)
Current: 281.0 lb (127.7 kg) Percent Change: 3.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 4, 2007 281.0 lb (127.7 kg) -1.0 lb (-0.5 kg) -0.4 %
Apr 26, 2007 282.0 lb (128.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 23, 2007 282.0 lb (128.2 kg) 11.0 lb (5.0 kg) 4.1 %
Mar 19, 2007 271.0 lb (123.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 43.0 lb (19.5 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 4, 2007 344.0 lb (156.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 22, 2007 344.0 lb (156.4 kg) 43.0 lb (19.5 kg) 14.3 %
Mar 19, 2007 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 19, 2007 280.0 lb (127.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 19, 2007 111.0 lb (50.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 19, 2007 157.0 lb (71.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 13.0 lb (5.9 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 4, 2007 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Mar 19, 2007 168.0 lb (76.4 kg)


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