bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 6 Photos
The tris Back 223lbs
2 Comments 1 Comments

View inasta's:

Contact inasta:
Send Private Message
Report inasta Report inasta
Leave Comment for inasta Leave Comment

Membership Info
Member Since: Mar 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 22
  • Overall: 739
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:49am
Last Forum Post: May 5, 2008 11:01am
Last Photo Upload: May 4, 2008 9:31pm
Last Profile Update: Yesterday, 7:38am
Last Blog Post: Today, 5:39am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 29
Stalking (?) : 0
inasta

"Be Better Than yesterday"

Personal Info And Background:
Real Name: Ivan
Sex: Male
Age: 22
Location: Louisiana, United States
Occupation: Student, Bar back-security
Personal Website:
Gym: University Recreation at LSU
Gym Location: Louisiana State University
When I Started: Dec, 1999
How I Started: Football in 8th grade, once I started I couldn't stop..
Why I Love It: Like the feeling of being exhausted and wanting to puke after a heavy day. Feels good to be healthy, and I like feeling powerful, (seeing plates stack up). It is something I can steadily push myself to become better at, there is always room for improvement.
How I Stay Motivated: Injury set me back a couple of years and now that I'm healthy I want to get back. I'm at 350 pounds on bench, after about 5 solid months of working out. Want to get up to 405 in a few months
BB Accomplishments: When I was 18 my senior year before the injury I weighed in at 228 and Benched my person record 245x14 (felt like warm up), 275x14, 315x 18
Forum Signature: "....My only idol in this realm is the motherf***ing man in the mirror and even he has to prove himself on a daily basis. " -Sir G. Diesel
Last Updated: May 4, 2008 9:15pm

Progress Pictures
Jun 10, 2006 May 4, 2008
Me in terrible shape Tri from the side
This was 2 years ago, I had been out of the gym (2yrs) due to nerve damage from football. Went from 232lbs solid to about 185 in this picture.  Starting to see a little definition.
Last Updated: May 4, 2008 9:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 5, 2008 10:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 1, 2008 5:42pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Be Better Than yesterday
Goal (Long): I want to get my body in competition shape by next Spring, it is going to be a lot of hard work but now that I'm healthy I want to push my body farther than ever. Hopefully gain a solid 10 pounds of muscle and get down to about 6% bodyfat
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Jul 1, 2008 2:48pm

BodyAnswers
inasta has answered 0 of 56 total questions.
View all 0 of inasta's BodyAnswers »

(No Answer)

View all 0 of inasta's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 1, 2008 2:48pm

Videos of inasta
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2008 2:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2008 2:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN CellMass, 640 Grams, Grape Cooler
Started: Apr 01, 2008
Reason: 
AST Multi Pro 32X, 100 Caplets
Started: Apr 01, 2008
Reason: 
BSN Syntha-6, 2.91 Lbs., Chocolate Mint
Started: Apr 01, 2008
Reason: 
Last Updated: Jul 1, 2008 2:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.10
Last Activity: Aug 8, 2008 9:03am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Snowboarding
  • Football
  • Bodybuilding
Magazines:
  • Men's Health
Healthy Foods:
  • Salmon with spinach salad
Cheat Foods:
  • Crawfish
Workout Music:
  • P.O.D
  • Mudvayne
  • staind
Supplements:

Friends (29)
dpman
 

Hola Bola
front 211lbs
 

ChickenTuna
 

BIG KONCRETE
 

darrell916
 

bobwire33
175lbs Apr 1 2007 Side Triceps
 

UGARX
most muscular 3-17-08 167 lbs
 

infantryryan
 

forgedsteel
 

Last Updated: Yesterday, 7:38am

Visitor Comments (20)
[ Leave inasta a Comment ]
Jucing and growing bigger, stronger and hornier ev BigRR [ View Profile ]
Aug 6, 2008 11:31am
Love to share my roids with you big man and lift! Really push you to freaky huge and stronger than Superman! Can't wait to see your gains on this cycle! Will it be your first one?? Keep growing Superman!
Upload your profile picture! wb75 [ View Profile ]
Jul 25, 2008 10:14pm
awesome progress...Keep it up..
One month in musldman [ View Profile ]
Jul 11, 2008 8:48am
thanks for the add man. keep growing SWOLE!
darrell916 [ View Profile ]
Jun 20, 2008 9:23am
thanks alot still plenty of work to be done
Abs & Quads with Hands Overhead 100%beef [ View Profile ]
Jun 11, 2008 6:02am
Nice muscle thickness, symmetry, and tone. Great foundation for some awesome development. Keep up the great work. Looking solid.
most muscular 3-17-08 167 lbs UGARX [ View Profile ]
May 29, 2008 8:20pm
Ivan, I hope your diet this week has been going better than mine. I've been on a see-food diet the last 5 days. I'm going on vacation next week and hopefully I'll come back refreshed and ready to get down to business. How about you man?
most muscular 3-17-08 167 lbs UGARX [ View Profile ]
May 21, 2008 2:52pm
Same here, how's the cut going this week?
8 weeks into cut @ 207 Craned [ View Profile ]
May 19, 2008 8:18pm
Hey man, hows the cut going?
most muscular 3-17-08 167 lbs UGARX [ View Profile ]
May 10, 2008 4:28pm
Ivan, checking to see how the diet is going. I believe I've finally got my self on track. Hopefully going to continue to cut for about the next 8 weeks and then just reduce bodyfat. Let me know how you are progressing.
Upload your profile picture! abercrombie [ View Profile ]
May 5, 2008 11:48am
cool I will check it out
Resting the dpaul4553 [ View Profile ]
May 4, 2008 10:32pm
Thanks for the encouragment - good luck with cutting now that the bulking is over.
Resting the dpaul4553 [ View Profile ]
May 4, 2008 9:15pm
Great progress and a very solid physique. It's good that you've been able to put your health/injury issues behind you and start making the gains you want again. Keep up the great work and good luck!
Hart18 [ View Profile ]
May 1, 2008 8:07pm
Thats damn good man. I did a 4 week cycle of the orginal AX Superdrol and gained 14 pounds in those 4 weeks. Which is absoloutely ridiculously insane for a hardgainer like me. Im hopin I get that and more off of my 6 week bridge. Its in the mail right now and Im hopin to start monday or tuesday. Keep up the hard work man.
most muscular 3-17-08 167 lbs UGARX [ View Profile ]
May 1, 2008 7:29pm
I'll keep tabs on how your diet is going and we'll try to keep each other in check. I'm on day 4 and doing well, it just ain't fun. Good luck man, its summer and we've got to "look good".
most muscular 3-17-08 167 lbs UGARX [ View Profile ]
Apr 30, 2008 4:21pm
Awesome progress Ivan. I wish I could see gains that great. Keep up the great work. Looking swole!!
Hart18 [ View Profile ]
Apr 29, 2008 12:23pm
Thanks man. Yeah its gonna be insane, cant wait. Just waiting on that rebate check to come in lol!
Kinglee- [ View Profile ]
Apr 28, 2008 10:59am
LOL, its cool....I was like :O ....what supp makes you that big in three weeks!!! Thanks for the follow up!
darrell916 [ View Profile ]
Apr 27, 2008 8:41pm
Thank you I know I can it's just hard work
amysuds [ View Profile ]
Apr 27, 2008 8:22pm
Anytime...and stay in touch if you can. I would love to hear how your progress goes:)
horse Horse2000 [ View Profile ]
Apr 26, 2008 8:07pm
looking jacked dude from Covington area here keep up the good work.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass FP
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout