imtheman14's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Jul 4, 2012

No Progress Picture

Current

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

186.0Lbs. (84.5kg)
Change: 37.0Lbs. (16.8kg)

223.0Lbs. (101.4kg)
Percent Change: 19.9 %

Goal Tracking

Apr 25, 2010
186.0Lbs. (84.5kg)

Jun 19, 2013
223.0Lbs. (101.4kg)

Aug 5, 2010
195.0Lbs. (88.6kg)

Goal Expired
Goal Achieved!

Historical Values

Date	Weight	Change	% Change

Apr 3, 2013	223.0Lbs. (101.4kg)	3.0Lbs. (1.4kg)	1.4 %
Jan 8, 2013	220.0Lbs. (100.0kg)	2.0Lbs. (0.9kg)	0.9 %
Dec 4, 2012	218.0Lbs. (99.1kg)	2.0Lbs. (0.9kg)	0.9 %
Nov 20, 2012	216.0Lbs. (98.2kg)	2.0Lbs. (0.9kg)	0.9 %
Nov 14, 2012	214.0Lbs. (97.3kg)	7.0Lbs. (3.2kg)	3.4 %
Sep 12, 2012	207.0Lbs. (94.1kg)	-5.0Lbs. (-2.3kg)	-2.4 %
Jul 4, 2012	212.0Lbs. (96.4kg)	7.0Lbs. (3.2kg)	3.4 %
Feb 28, 2012	205.0Lbs. (93.2kg)	10.0Lbs. (4.5kg)	5.1 %
Jan 21, 2012	195.0Lbs. (88.6kg)	9.0Lbs. (4.1kg)	4.8 %
Apr 25, 2010	186.0Lbs. (84.5kg)

Show Full History (10 Entries)

Bodyfat

Click Chart For A Larger Version

Current Progress

13.7%
Change: 1.3%

15.0%
Percent Change: 9.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Bodyfat	Change	% Change

Apr 3, 2013	15.0%	1.3%	9.5 %
Jul 4, 2012	13.7%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Jul 4, 2012	6' 1" (1 m 85 cm)	' " (0 m 0 cm)	0.0 %
Jan 21, 2012	6' 1" (1 m 85 cm)	' " (0 m 0 cm)	0.0 %
Apr 25, 2010	6' 1" (1 m 85 cm)

Lifting Stats and Charts

Lifting Stats: Bench

Click Chart For A Larger Version

Current Progress

260.0Lbs. (118.2kg)
Change: 95.0Lbs. (43.2kg)

355.0Lbs. (161.4kg)
Percent Change: 36.5 %

Goal Tracking

Apr 25, 2010
260.0Lbs. (118.2kg)

Jun 19, 2013
355.0Lbs. (161.4kg)

May 21, 2010
275.0Lbs. (125.0kg)

Goal Expired
Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Jul 4, 2012	355.0Lbs. (161.4kg)	75.0Lbs. (34.1kg)	26.8 %
Jan 21, 2012	280.0Lbs. (127.3kg)	20.0Lbs. (9.1kg)	7.7 %
Apr 25, 2010	260.0Lbs. (118.2kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Jul 4, 2012	405.0Lbs. (184.1kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Jan 21, 2012	110.0Lbs. (50.0kg)	-5.0Lbs. (-2.3kg)	-4.3 %
Apr 25, 2010	115.0Lbs. (52.3kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

Click Chart For A Larger Version

Current Progress

210.0Lbs. (95.5kg)
Change: 35.0Lbs. (15.9kg)

245.0Lbs. (111.4kg)
Percent Change: 16.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Jul 4, 2012	245.0Lbs. (111.4kg)	35.0Lbs. (15.9kg)	16.7 %
Jan 21, 2012	210.0Lbs. (95.5kg)