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Overall Goal
///
Compete
ENDED BULK 230 17% 15% max FAIL!!
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
194.4 Lbs.
LEAN BODY MASS
45.6 Lbs.
BODY FAT
CURRENT WEIGHT
240
Lbs.
Feb 12, 2013
CURRENT BODY FAT
19
%
Feb 12, 2013
PROGRESS HISTORY
Lbs.
2008-11-18,2009-02-10,2009-04-03,2009-05-25,2009-06-15,2009-07-01,2009-07-04,2009-08-25,2009-12-23,2010-01-09,2010-01-26,2010-02-04,2010-07-04,2013-02-12
194,204,192,195,200,198,210,1,226,236,230,225,216,240
May 07, 2013
205 Lbs.
%
2008-11-18,2009-02-10,2009-04-03,2009-05-25,2009-06-15,2009-07-01,2009-08-25,2009-12-23,2010-01-26,2010-02-04,2010-07-04,2013-02-12
16,14,12,12,13,12,1,14,16,16,12.6,19
May 07, 2013
6 %
Lbs.
2008-11-18,2009-02-10,2009-04-03,2009-05-25,2009-06-15,2009-07-01,2009-07-04,2009-08-25,2009-12-23,2010-01-09,2010-01-26,2010-02-04,2010-07-04,2013-02-12
163,175.4,169,171.6,174,174.2,184.8,1,194.4,203,193.2,189,188.8,194.4
Programs
My Workout Philosophy View My Full Workout Program
imsotheman has not added any program information.
My Nutrition Program View My Full Nutrition Program
imsotheman has not added any program information.
My Supplement Program View My Full Supplement Program
imsotheman has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Thinking about my future
imsotheman updated his weight from 216 Lbs. to 240 Lbs., a 24 Lb. gain in 954 days.
Feb 12, 2013 | Like
imsotheman measured his arms at 18 in., a gain of 1.5 in. in 1104 days and measured 7 other body parts.
Feb 12, 2013
Visitor Comments
miked512
Well, since you work out at my gym and all, I'm gonna have to do a meet up with you one of these old days.
Let me know something or just hit me up on AIM. I'm like always on except when I'm sleeping.
Jul 22, 2009 10:01pm
imsotheman is now friends with DieHards77.