Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
improvingdaily My Lower back has improved greatly after physical therapy. Currently focusing on body weight and light weight exercises.
Jun 4, 2012 | Like


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improvingdaily updated his weight from 175 Lbs. to 167 Lbs., a 8 Lb. loss in 133 days.