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Membership Info
Member Since: Sep 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 118
Forum Posts: 32
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 29, 2009 7:01am
Last Forum Post: Oct 29, 2009 7:00am
Last Photo Upload: Never
Last Profile Update: Oct 29, 2009 7:00am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

improver1

Overall Goal:  I want to gain 10 pounds

Fit Status:  improver1 has not entered a Fit Status.  Ask improver1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
18
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
Family/Friends.
Why I Love It:
Thinking about the outcome and the feeling you have.
How I Stay Motivated:
Thinking about the future.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 2, 2008 9:26am

What improver1 Is Up To:
Oct 29, 2009
improver1 changed Weight from 168 lbs. to 172 lbs., a 4 lb. gain in 245 days
Aug 7, 2009
Feb 25, 2009
improver1 changed Weight from 155 lbs. to 168 lbs., a 13 lb. gain in 76 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2009 7:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 2, 2008 9:20am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 10 pounds
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 2, 2008 9:15am


BodyAnswers
improver1 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 2, 2008 9:15am

Videos of improver1
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2008 9:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2008 9:15am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 2, 2008 9:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 32 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 29, 2009 7:01am
Recent Threads:


Workout Program:
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