• REAL NAMEAHMAD
  • AGE
    48
  • GENDER
    MALE
  • LOCATIONCAIRO
  • member sinceFeb 20, 2014

OVERALL GOAL///GAIN MUSCLE

"i'm trying to loose fat over the abdominal muscles and glutes and increase strength of lower back muscles as i got 2 sacro lumbar discs atrophic "

Current Body Composition

Current Weight

185.2Lbs.

Current Body Fat

9.7%
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Lean Body Mass

167.2Lbs.

Body Fat

18.0Lbs.
Weight & Body Fat Goals
Goal Expired

implantologist's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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