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impala04
"To feel better about myself physically and mentally"

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Progress Pictures


Oldest Newest
May 5, 2007 Jan 1, 2009
The first day My new Title

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 446.0 lb (202.7 kg) Change: -169.0 lb (-76.8 kg)
Current: 277.0 lb (125.9 kg) Percent Change: -37.9 %

  Start Current Goal Remaining  
  May 29, 2009 Nov 24, 2009 Dec 31, 2009 37 Days  
  256.0 lb (116.4 kg) 277.0 lb (125.9 kg) 223.0 lb (101.4 kg) 54.0 lb (24.5 kg)  

This member must lose 1.46 lb (0.66 kg) per day to achieve their goal.
This Member must lose 10.22 lb (4.64 kg) per week to achieve their goal.
This Member must lose 43.78 lb (19.90 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Sep 16, 2009 277.0 lb (125.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 14, 2009 277.0 lb (125.9 kg) 21.0 lb (9.5 kg) 8.2 %
May 29, 2009 256.0 lb (116.4 kg) -5.0 lb (-2.3 kg) -1.9 %
May 19, 2009 261.0 lb (118.6 kg) 6.0 lb (2.7 kg) 2.4 %
Feb 23, 2009 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
 
Show Full History (63 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 42.0 % Change: -22.0 %
Current: 20.0 % Percent Change: -52.4 %

  Start Current Goal Remaining  
  Sep 16, 2007 Nov 24, 2009 Jun 1, 2008 Goal Has Expired  
  34.0 % 20.0 % 13.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 16, 2009 20.0 % 0.0 % 0.0 %
Sep 14, 2009 20.0 % -5.0 % -20.0 %
May 29, 2009 25.0 % 5.0 % 25.0 %
May 19, 2009 20.0 % 1.0 % 5.3 %
Jan 29, 2009 19.0 % -4.0 % -17.4 %
 
Show Full History (28 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 55.0" (139.7 cm) Change: -4.0" (-10.2 cm)
Current: 51.0" (129.5 cm) Percent Change: -7.3 %

  Start Current Goal Remaining  
  Sep 12, 2007 Nov 24, 2009 Jun 1, 2008 Goal Has Expired  
  55.0" (139.7 cm) 51.0" (129.5 cm) 45.0" (114.3 cm) 6.0" (15.2 cm)  

Date Body Stats: Chest Change % Change
Sep 14, 2009 51.0" (129.5 cm) 7.0" (17.8 cm) 15.9 %
Jan 29, 2009 44.0" (111.8 cm) -3.8" (-9.5 cm) -7.9 %
Jun 4, 2008 47.8" (121.3 cm) 2.5" (6.4 cm) 5.5 %
Apr 20, 2008 45.3" (114.9 cm) -3.3" (-8.3 cm) -6.7 %
Mar 19, 2008 48.5" (123.2 cm) -0.5" (-1.3 cm) -1.0 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

  Start Current Goal Remaining  
  Sep 12, 2007 Nov 24, 2009 Jun 1, 2008 Goal Has Expired  
  16.0" (40.6 cm) 17.0" (43.2 cm) 21.0" (53.3 cm) 4.0" (10.2 cm)  

Date Body Stats: Arms Change % Change
Sep 14, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Jan 29, 2009 18.0" (45.7 cm) 1.8" (4.4 cm) 10.8 %
Jun 4, 2008 16.3" (41.3 cm) 1.3" (3.2 cm) 8.3 %
Apr 20, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Mar 19, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
 
Show Full History (12 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: -2.0" (-5.1 cm)
Current: 50.0" (127.0 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Sep 12, 2007 Nov 24, 2009 Jun 1, 2008 Goal Has Expired  
  52.0" (132.1 cm) 50.0" (127.0 cm) 40.0" (101.6 cm) 10.0" (25.4 cm)  

Date Body Stats: Hips Change % Change
Sep 14, 2009 50.0" (127.0 cm) 6.0" (15.2 cm) 13.6 %
Apr 20, 2008 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Mar 19, 2008 45.0" (114.3 cm) -2.0" (-5.1 cm) -4.3 %
Feb 18, 2008 47.0" (119.4 cm) -3.0" (-7.6 cm) -6.0 %
Jan 16, 2008 50.0" (127.0 cm) -2.0" (-5.1 cm) -3.8 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 60.0" (152.4 cm) Change: -15.8" (-40.0 cm)
Current: 44.3" (112.4 cm) Percent Change: -26.3 %

  Start Current Goal Remaining  
  Sep 12, 2007 Nov 24, 2009 Jun 1, 2008 Goal Has Expired  
  56.0" (142.2 cm) 44.3" (112.4 cm) 38.0" (96.5 cm) 6.3" (15.9 cm)  

Date Body Stats: Waist Change % Change
Sep 14, 2009 44.3" (112.4 cm) 6.3" (15.9 cm) 16.4 %
Jan 29, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2008 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Jun 4, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Apr 20, 2008 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
 
Show Full History (17 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -5.8" (-14.6 cm)
Current: 27.3" (69.2 cm) Percent Change: -17.4 %

  Start Current Goal Remaining  
  Sep 12, 2007 Nov 24, 2009 Jun 1, 2008 Goal Has Expired  
  31.5" (80.0 cm) 27.3" (69.2 cm) 25.0" (63.5 cm) 2.3" (5.7 cm)  

Date Body Stats: Thighs Change % Change
Sep 14, 2009 27.3" (69.2 cm) 6.3" (15.9 cm) 29.8 %
Jun 4, 2008 21.0" (53.3 cm) -2.5" (-6.4 cm) -10.6 %
Apr 20, 2008 23.5" (59.7 cm) 2.5" (6.4 cm) 11.9 %
Mar 19, 2008 21.0" (53.3 cm) -2.5" (-6.4 cm) -10.6 %
Feb 18, 2008 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
 
Show Full History (10 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 4.3" (10.8 cm)
Current: 18.3" (46.4 cm) Percent Change: 30.4 %

  Start Current Goal Remaining  
  Sep 12, 2007 Nov 24, 2009 Jun 1, 2008 Goal Has Expired  
  18.0" (45.7 cm) 18.3" (46.4 cm) 24.0" (61.0 cm) 5.8" (14.6 cm)  

Date Body Stats: Calves Change % Change
Sep 14, 2009 18.3" (46.4 cm) -0.3" (-0.6 cm) -1.4 %
Jan 29, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Jun 4, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Apr 20, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Mar 19, 2008 16.0" (40.6 cm) -2.5" (-6.4 cm) -13.5 %
 
Show Full History (13 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.8" (1.9 cm)
Current: 12.8" (32.4 cm) Percent Change: 6.3 %

  Start Current Goal Remaining  
  Sep 12, 2007 Nov 24, 2009 Jun 1, 2008 Goal Has Expired  
  13.0" (33.0 cm) 12.8" (32.4 cm) 17.0" (43.2 cm) 4.3" (10.8 cm)  

Date Body Stats: Forearms Change % Change
Sep 14, 2009 12.8" (32.4 cm) -2.3" (-5.7 cm) -15.0 %
Jan 29, 2009 15.0" (38.1 cm) 2.5" (6.4 cm) 20.0 %
Jun 4, 2008 12.5" (31.8 cm) -0.8" (-1.9 cm) -5.7 %
Apr 20, 2008 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Mar 19, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
 
Show Full History (12 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -5.0" (-12.7 cm)
Current: 17.0" (43.2 cm) Percent Change: -22.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 14, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jun 4, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 16.0" (40.6 cm) -4.0" (-10.2 cm) -20.0 %
Mar 19, 2008 20.0" (50.8 cm) 4.0" (10.2 cm) 25.0 %
Feb 18, 2008 16.0" (40.6 cm) -4.0" (-10.2 cm) -20.0 %
 
Show Full History (8 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -4.5" (-11.4 cm)
Current: 17.5" (44.5 cm) Percent Change: -20.5 %

  Start Current Goal Remaining  
  Sep 12, 2007 Nov 24, 2009 Jun 1, 2008 Goal Has Expired  
  20.0" (50.8 cm) 17.5" (44.5 cm) 16.0" (40.6 cm) 1.5" (3.8 cm)  

Date Body Stats: Neck Change % Change
Sep 14, 2009 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Jan 29, 2009 18.0" (45.7 cm) 0.8" (1.9 cm) 4.3 %
Jun 4, 2008 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 17.3" (43.8 cm) -0.3" (-0.6 cm) -1.4 %
Mar 19, 2008 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
 
Show Full History (13 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 14, 2009 5'10.0" (1.8 m) 0'2.0" (0.1 m) 2.9 %
May 29, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Feb 23, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jan 29, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Apr 30, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (33 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 53.0 lb (24.1 kg) Change: 186.0 lb (84.5 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 350.9 %

  Start Current Goal Remaining  
  Oct 10, 2007 Nov 24, 2009 Jun 1, 2008 Goal Has Expired  
  187.0 lb (85.0 kg) 239.0 lb (108.6 kg) 318.0 lb (144.5 kg) 79.0 lb (35.9 kg)  

Date Lifting Stats: Bench Change % Change
Sep 16, 2009 239.0 lb (108.6 kg) 30.0 lb (13.6 kg) 14.4 %
May 19, 2009 209.0 lb (95.0 kg) -9.0 lb (-4.1 kg) -4.1 %
Jan 29, 2009 218.0 lb (99.1 kg) 9.0 lb (4.1 kg) 4.3 %
Sep 5, 2008 209.0 lb (95.0 kg) 18.0 lb (8.2 kg) 9.4 %
Jun 11, 2008 191.0 lb (86.8 kg) 10.0 lb (4.5 kg) 5.5 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 164.0 lb (74.5 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 96.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 20, 2009 334.0 lb (151.8 kg) 4.0 lb (1.8 kg) 1.2 %
Sep 16, 2009 330.0 lb (150.0 kg) 29.0 lb (13.2 kg) 9.6 %
May 19, 2009 301.0 lb (136.8 kg) -54.0 lb (-24.5 kg) -15.2 %
Jan 29, 2009 355.0 lb (161.4 kg) 90.0 lb (40.9 kg) 34.0 %
Sep 5, 2008 265.0 lb (120.5 kg) 108.0 lb (49.1 kg) 68.8 %
 
Show Full History (13 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 201.0 lb (91.4 kg)
Current: 328.0 lb (149.1 kg) Percent Change: 158.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 16, 2009 328.0 lb (149.1 kg) 27.0 lb (12.3 kg) 9.0 %
May 19, 2009 301.0 lb (136.8 kg) -33.0 lb (-15.0 kg) -9.9 %
Feb 23, 2009 334.0 lb (151.8 kg) 9.0 lb (4.1 kg) 2.8 %
Jan 29, 2009 325.0 lb (147.7 kg) 129.0 lb (58.6 kg) 65.8 %
Sep 5, 2008 196.0 lb (89.1 kg) -34.0 lb (-15.5 kg) -14.8 %
 
Show Full History (11 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 102.0 lb (46.4 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 248.8 %

  Start Current Goal Remaining  
  Oct 10, 2007 Nov 24, 2009 Jun 1, 2008 Goal Has Expired  
  94.0 lb (42.7 kg) 143.0 lb (65.0 kg) 133.0 lb (60.5 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Nov 20, 2009 143.0 lb (65.0 kg) 32.0 lb (14.5 kg) 28.8 %
Sep 16, 2009 111.0 lb (50.5 kg) -3.0 lb (-1.4 kg) -2.6 %
May 19, 2009 114.0 lb (51.8 kg) -19.0 lb (-8.6 kg) -14.3 %
Feb 23, 2009 133.0 lb (60.5 kg) -10.0 lb (-4.5 kg) -7.0 %
Jan 29, 2009 143.0 lb (65.0 kg) 62.0 lb (28.2 kg) 76.5 %
 
Show Full History (21 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 90.0 lb (40.9 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 105.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 16, 2009 175.0 lb (79.5 kg) 21.0 lb (9.5 kg) 13.6 %
May 19, 2009 154.0 lb (70.0 kg) -27.0 lb (-12.3 kg) -14.9 %
Jan 29, 2009 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Sep 5, 2008 168.0 lb (76.4 kg) -13.0 lb (-5.9 kg) -7.2 %
Apr 14, 2008 181.0 lb (82.3 kg) 29.0 lb (13.2 kg) 19.1 %
 
Show Full History (18 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 67.0 lb (30.5 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 78.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 16, 2009 152.0 lb (69.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 19, 2009 152.0 lb (69.1 kg) -29.0 lb (-13.2 kg) -16.0 %
Feb 23, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 29, 2009 181.0 lb (82.3 kg) 119.0 lb (54.1 kg) 191.9 %
Sep 16, 2007 62.0 lb (28.2 kg) -23.0 lb (-10.5 kg) -27.1 %
 
Show Full History (6 Entries)


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