impala04 
"To feel better about myself physically and mentally"
|
|
To:
Countryb0y
|
From:
impala04
|
Apr 24, 2008 2:42pm
thanx alor i have been focused and keeping all my disstraction out of my life to get to my goals only 68 lbs away from a cool 199.9lbs
|
| |
|
To:
KatNap
|
From:
impala04
|
Apr 9, 2008 9:35am
great just got done hitting the gym for my first triatholon routine consisting of stairs climbing a jog to the gym then ellipitcal then 5 miles on bike then rowing machine 100 reps and finishing with torso sprint for 500 reps lost a good amount this week at my weigh in
|
| |
|
To:
KatNap
|
From:
impala04
|
Apr 8, 2008 1:54am
i have been really good still dropping fat and trading fat for lean muscle. How are you doing these days i must say i check you recently updated site and pics here and there. You are one heck of a woman. A great body and a structured mind from your motivation.
|
| |
|
To:
jschott65
|
From:
impala04
|
Dec 11, 2007 8:30am
thanx for the tip i will keep it in mind you have a great (i cannot spell the word) Physique. i like the tatoos i am thinking of getting a few more when i am where i wanna be i will add you to my page if you do not mind.
|
| |
|
To:
Phoenix Rising
|
From:
impala04
|
Oct 12, 2007 12:12am
thanx much appreciation and i am very focused on my dreams.
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
