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imnishad himanshu, male (IN | student)
my goal: Gain Muscle

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height: 5'5"
|
weight: 111 Lbs.
|
body fat:  
|
gym:  

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Member Since: Dec 31, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History

:):):) i m happy to came in this site my is not set but shortly i upload my pic

May 25, 2012 7:34pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
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Background

When I Started: no information entered
HOW I STARTED:

jan first 2011 normal diet i can't share my diet:)

WHY I LOVE IT:

because i love this is my passion truth i speak i have no work :)

imnishad's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2011-12-31
111.0
TIME UNTIL GOAL: No Goal
Start: 111 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 111 Lbs. Dec 31, 2011
Latest Bodystats
Dec 31, 2011
Dec 31, 2011
Dec 31, 2011
Hips
N/A
Dec 31, 2011
Dec 31, 2011
Dec 31, 2011
Dec 31, 2011
Dec 31, 2011

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Total Weight
111Lbs.
BODY FAT
LEAN BODY MASS
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Latest Bodystats
No recent weight updates
Total Weight
111Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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imnishad's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What imnishad is up to

About imnishad

About Me:
My Favorites:
Hobbies
sleeping
Cheat Foods
burger
Body Parts
Chest
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 31, 2011 97Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Dec 31, 2011 13Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Dec 31, 2011 19Lbs.

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