immatrekie 
"cut down body fat"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- friendster, bodyspace and the net
- guitar workout
- pc games
- guitar magazine collection
- reading books
- writing my thoughts
- sound tripping death and thrash metal songs
- watching HBO, Discovery, ETC, Animal Planet, Natinal Geo
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| Magazines: |
- Men's Health Philippine Edition
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| Healthy Foods: |
- oat meal
- fruits: apple, pear, grapes, banana
- low fat whole wheat cereal
- Nesvita pro weight management skim milk
- chicken breast
- beef steak
- yogart
- pineapple juice
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| Cheat Foods: |
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| Fitness Books: |
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| Workout Music: |
- trivium's ascendancy
- joe satriani
- steve vai
- paul gilbert
- meditation for life instrumental
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| Supplements: |
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