Member Since: Jul 2, 2007
BodyBlog Started: Jul 12, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 899
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 58
Forum Rep (? ) :
Last Visit: Today, 8:25pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 1, 2008 7:19pm
Last Blog Post : Jul 11, 2007 5:53pm
Real Name:
ronald joejoe
Sex:
Male
Age:
29
Location:
Philippines
Occupation:
guitar instructor
Personal Website:
http://www.friendster.com/immatrekie
Gym:
at home
Gym Location:
When I Started:
May, 2007
How I Started:
i had acid reflux which caused me hypertension and palpitation, and later on found out that i had a high bad cholesterol.
Why I Love It:
it makes me feel young, look young, feel strong, feel good inside and look good outside. and it inspires me to work out even more. it also helped me quit smoking.
How I Stay Motivated:
i just think of the bad experience i had with hypertension, i really don't want to experience that again,
and i want to live longer. i have to stay healthy all the time so that i'd be able to attain all other goals i have in life. so i am always motivated.
further, i keep looking at those people who have great abs, i really wanted to have abs sculpting too...
BB Accomplishments:
none yet... but i've already lost 32lbs since i started last May 2007...
now that ive got rid off my belly, i want to build muscles and start ABS sculpting...
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
hello there!!!!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
11%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 11, 2007 5:53pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
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User Title:
Number Of Posts:
3 View All Posts
Posts Per Day:
0.01
Last Activity:
Aug 21, 2008 1:41am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
friendster, bodyspace and the net
guitar workout
pc games
Magazines:
Men's Health Philippine Edition
Healthy Foods:
oat meal
fruits: apple, pear, grapes, banana
low fat whole wheat cereal
Workout Music:
trivium's ascendancy
joe satriani
steve vai
[ Leave immatrekie a Comment ]
stevep78 [ View Profile ]
Sep 1, 2008 8:34pm
what up bro..thnx for the add..good luck with ur goals..
Italian_Bella82 [ View Profile ]
Jun 18, 2008 7:41am
Hi, how you been? Doing good here, just workin out, goin to work, having some fun on the weekends of course :)
darcidawn [ View Profile ]
May 10, 2008 10:06am
thanks for the add, have a great weekend!
kongorikishi [ View Profile ]
Apr 30, 2008 8:46am
Uh huh my initial inspiration as a guitarist Yes you too and stay buff! Hows your buffs going by the way?
kongorikishi [ View Profile ]
Apr 29, 2008 9:04pm
Hey thx for add.
chicana_peach [ View Profile ]
Mar 20, 2008 9:47am
Thank you! Now thats what i call a compliment!! You made my day :P
Banca [ View Profile ]
Feb 19, 2008 8:52pm
wow thank you very much! What a sweet compliment :)
lis662 [ View Profile ]
Feb 19, 2008 7:49pm
That's more like it. haha. how's the workouts?you getting all big now at your new gym?
firecracker3 [ View Profile ]
Feb 16, 2008 6:25am
hello :)
firecracker3 [ View Profile ]
Feb 12, 2008 2:35pm
Hello -- thanks for taking the time to drop by :)
ProteinPancakes [ View Profile ]
Feb 8, 2008 10:10am
Thanks! Goodluck with your goals!
kag808 [ View Profile ]
Feb 7, 2008 10:54am
I am, thanks so much for stopping by. Hope you're doing well. :)
Italian_Bella82 [ View Profile ]
Feb 5, 2008 11:35pm
stopping by to say hi, hope your having a great week!
Italian_Bella82 [ View Profile ]
Feb 5, 2008 11:34pm
stopping by to say hi, hope your having a great week!
Italian_Bella82 [ View Profile ]
Jan 14, 2008 9:07am
Thanks for the add! Good luck on your goals for this new year!
livingloca [ View Profile ]
Jan 6, 2008 2:05pm
Thanks!! Hope 2008 brings you lots of gains and success!
kag808 [ View Profile ]
Jan 6, 2008 3:04am
Thank you so much. Best of luck to you as well hun. :) XO
chicana_peach [ View Profile ]
Jan 5, 2008 9:42pm
Alright thanks. Yeah, i wasn't 100% clean during the holidays, got a little side tracked.
ouprincess [ View Profile ]
Jan 5, 2008 7:53pm
It has been a while...LOL.
firecracker3 [ View Profile ]
Jan 5, 2008 7:04am
Thank you so much and right back at ya!