Member Since: Jul 2, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,425
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 64 Forum Rep (? ) :
Last Visit: Oct 11, 2009 8:41pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 16, 2009 9:10amLast Blog Post : Jul 11, 2007 5:53pm
immatrekie
Overall Goal: cut down body fat
Fit Status:
i try never to forget how lucky i am to be healthy
Real Name: ronald joejoe
Sex: Male
Age: 30
Location: Philippines
Occupation: guitar instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started: i had acid reflux which caused me hypertension and palpitation, and later on found out that i had a high bad cholesterol.
Why I Love It: it makes me feel young, look young, feel strong, feel good inside and look good outside. and it inspires me to work out even more. it also helped me quit smoking.
How I Stay Motivated: i just think of the bad experience i had with hypertension, i really don't want to experience that again,
and i want to live longer. i have to stay healthy all the time so that i'd be able to attain all other goals i have in life. so i am always motivated.
further, i keep looking at those people who have great abs, i really wanted to have abs sculpting too...
BB Accomplishments: none yet... but i've already lost 32lbs since i started last May 2007...
now that ive got rid off my belly, i want to build muscles and start ABS sculpting...
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): cut down body fat
Goal (Long):
Weight Goal:
Bodyfat Goal: 11%
Upcoming Contest:
immatrekie does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 11, 2007 5:53pm
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User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 14, 2009 2:52am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
friendster, bodyspace and the net
guitar workout
pc games
Magazines:
Men's Health Philippine Edition
Healthy Foods:
oat meal
fruits: apple, pear, grapes, banana
low fat whole wheat cereal
Workout Music:
trivium's ascendancy
joe satriani
steve vai
[ Leave immatrekie a Comment
gedaom [ View Profile ] Sep 1, 2009 8:23am
All right, Ronald, how are you..??
BiggMan77 [ View Profile ] Aug 26, 2009 1:01am
thanks and May You Be Blessed as well
Italian_Bella82 [ View Profile ] Aug 25, 2009 8:26am
Hey there, how are ya? I been ok, I have bad allergies and I just feel like crap!
Katybug [ View Profile ] Feb 9, 2009 11:26am
thanks for the add :)
Jen_absgirl [ View Profile ] Jan 23, 2009 12:55pm
Thank you for the friendship invitation Ronald, I really appreciate it! Please drop in anytime to say hello
RoxyPink [ View Profile ] Dec 29, 2008 3:46pm
Hey hey….long times no chit chat! Just wanted to drop in and say “hi” to my fitness buddies! How’s it going friend? Keep in touch…..can also you a friendly “hi”! keep up the awesome work!
gedaom [ View Profile ] Sep 29, 2008 11:40am
What's up Ronald, i've never heard that one before, i'll look it up, see how it sounds. TTYL..take care..!!
Italian_Bella82 [ View Profile ] Sep 15, 2008 7:43am
Not too well, I am sick! I hope to get a new one up in the next few weeks though. :)
stevep78 [ View Profile ] Sep 14, 2008 9:56am
thnx bro..i appreciate that comment..anyone can pass me up in the arm category.
ms_cheeks [ View Profile ] Sep 9, 2008 8:38pm
thanks for the adf! Keep training hard!
gedaom [ View Profile ] Sep 7, 2008 9:16am
Hey Satriani..!! how are your workouts.? what song are you learning now..?
stevep78 [ View Profile ] Sep 1, 2008 8:34pm
what up bro..thnx for the add..good luck with ur goals..
Italian_Bella82 [ View Profile ] Jun 18, 2008 7:41am
Hi, how you been? Doing good here, just workin out, goin to work, having some fun on the weekends of course :)
darcidawn [ View Profile ] May 10, 2008 10:06am
thanks for the add, have a great weekend!
kongorikishi [ View Profile ] Apr 30, 2008 8:46am
Uh huh my initial inspiration as a guitarist Yes you too and stay buff! Hows your buffs going by the way?
kongorikishi [ View Profile ] Apr 29, 2008 9:04pm
Hey thx for add.
chicana_peach [ View Profile ] Mar 20, 2008 9:47am
Thank you! Now thats what i call a compliment!! You made my day :P
Banca [ View Profile ] Feb 19, 2008 8:52pm
wow thank you very much! What a sweet compliment :)
lis662 [ View Profile ] Feb 19, 2008 7:49pm
That's more like it. haha. how's the workouts?you getting all big now at your new gym?
firecracker3 [ View Profile ] Feb 16, 2008 6:25am
hello :)
