GAIN MASS,SPECIALLY ON CHEST AND ARMS..

im 26 just done with my masters degree!! since childhood ive been involved in karate/martial arts but as i grew up i became interested in boxing and bodybuilding. Started working out seriously 3 years ago and never looked back...

I Want Size,symentry and Defination

No Moon i ever desired... nor stars i ever seeked...complaints i have none..every sorrow i have hidden.every taunt i laughed off..thorns i embraced.their blossoms wounded me.but whenever i have prayed..of the ALLAH i have always seeked you

Busy In Books.

I want to loose fat, and gain muscles !

To Pack on some Muscles Mass to Get ready for Pose down .

I want to make 6 packs and gain weight and massive mass.

I wana b like Zack Khan, the guy is humongous! WOW!!

to look good is my main goal...:)

I will first put on enough lean mass , then cut

Finally I'm able to work out light weights for 30 mints I'm still on medication though and hope to fully recover in like a couple of monthS CAN'T wait to get all better. Hate being out of the gym for this long.

16 inch arms

lose 10 lb so i get more ripped