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imfree27

"My goal is to reduce my body fat."

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imfree27's Progress Pictures

22 Progress Pictures

Before After
Oct 17, 2008 Dec 10, 2009

All Progress Pictures
Oct 17, 2008

Nov 7, 2008

Nov 7, 2008

Back
Dec 10, 2008
Still working on my back and my waist.

Abs
Dec 10, 2008
Need to work on my diet for more defined abs

Triceps
Dec 10, 2008
Its taking forever for my triceps to develop, still a work in progress

Jan 7, 2009

biceps
Jan 8, 2009
This is after the holdiays, I guess its not too bad.. at 133.5 22.5% body fat

triceps
Jan 8, 2009
still working on my triceps

Hams and Glute
Jan 8, 2009
I think i'm making progress on my hams and butt...

calf
Jan 8, 2009
yup it may take awhile to see some results in my calves..

Jan 8, 2009

Jan 8, 2009

Jan 8, 2009

Jan 8, 2009

Jan 20, 2009

Jan 20, 2009

Jan 20, 2009

Feb 7, 2009
I'm not seeing any results, I need to do something different, Any Ideas???

Feb 7, 2009
My outer thigs are starting to Shape up..

I'm doing a 30 day Bikini Challenge
Jun 3, 2009
bodyfat @ 24.3 in this pic...Goal to get body fat @ about 19 -20% in 30 days.

Dec 10, 2009


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