Member Since: Jul 12, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 342
Forum Posts: 92 BodyBlog Entries: 0Comments to Others: 10
Last Visit: Sep 22, 2008 1:51pmLast Forum Post : Sep 10, 2008 8:14amLast Photo Upload : Feb 17, 2008 6:53amLast Profile Update: Sep 22, 2008 1:50pmLast Blog Post : Jul 18, 2007 1:45pm
Real Name: mehdi
Sex: Male
Age: 24
Location: tunis, Tunisia
Occupation: student
Personal Website:
Gym: oxygene+
Gym Location: tunis
When I Started: Jul, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 16, 2008 Mar 20, 2008
this is my back
after 2 weeks of andriol + dbol + deca
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): gain 20lbs befor juin
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
imehdi has answered 21 of 56 total questions.
View all 21 of imehdi's BodyAnswers »
What do you do before your workout to get motivated and energized?
i watch some video of pro bodybuilders like ronnie
Do you currently have a workout partner?
Do you tell your friends and/or family about your fitness goals?
Why or why not?
because they tell me if i have reasled any progress
View all 21 of imehdi's BodyAnswers »
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Category: Training on Jul 18, 2007 1:45pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 18, 2008
Reason: to stop catabolisme
Review: the best
Rating: 10/10
User Title: Registered User
Number Of Posts: 92 View All Posts
Posts Per Day: 0.20
Last Activity: Sep 22, 2008 1:47pm
Recent Threads:
monday : back+biceps+abs
Magazines:
Workout Music:
Supplements:
[ Leave imehdi a Comment
ivy78 [ View Profile ] Feb 16, 2008 3:21pm
thanks :)
LionChick [ View Profile ] Feb 15, 2008 2:16pm
eh i haven't heard too much good on tribulus... to be honest. what about the "barely legals" like 17 hd, etc.
LionChick [ View Profile ] Feb 14, 2008 4:47pm
you've got half my problem, then. i have the world's largest calves. if i don't run a lot, they are actually larger than my thighs! (my thighs shrink when i don't run). as for my arms, they are condoned to be tiny for life. but i'll keep working them.
and hey-- don't do 'roids. try natural supplements first: DHEA is a great natural androgen that could help you out with growth. Also make sure you get your arginine pre workout and glutamine and leucine post workout.
MsFitness [ View Profile ] Jan 12, 2008 6:59pm
I have a link under my favorites on my page of my weighted ab routine, just click on it and it will take you to what I do
MsFitness [ View Profile ] Jan 12, 2008 7:46am
far from perfect, but thanks!
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