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imawake
"I want to gain 10 pounds of muscle by summer"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 26.0 lb (11.8 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 18.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 29, 2009 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
Jul 28, 2008 155.0 lb (70.5 kg) -25.0 lb (-11.4 kg) -13.9 %
Jul 1, 2008 180.0 lb (81.8 kg) 27.0 lb (12.3 kg) 17.6 %
Aug 26, 2007 153.0 lb (69.5 kg) 7.0 lb (3.2 kg) 4.8 %
Jun 14, 2007 146.0 lb (66.4 kg) 2.0 lb (0.9 kg) 1.4 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 8, 2007 17.0" (43.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.0" (5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 6, 2007 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
May 10, 2007 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Mar 8, 2007 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 20, 2007 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 8, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 29, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Jul 28, 2008 5'9.0" (1.8 m) -1'9.0" (-0.1 m) -4.2 %
Jul 1, 2008 6'0.0" (1.8 m) 0'4.0" (0.1 m) 5.9 %
Jun 14, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 10, 2007 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 66.0 lb (30.0 kg)
Current: 241.0 lb (109.5 kg) Percent Change: 37.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 19, 2007 241.0 lb (109.5 kg) 48.0 lb (21.8 kg) 24.9 %
May 10, 2007 193.0 lb (87.7 kg) 6.0 lb (2.7 kg) 3.2 %
Apr 6, 2007 187.0 lb (85.0 kg) 12.0 lb (5.5 kg) 6.9 %
Feb 20, 2007 175.0 lb (79.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 95.0 lb (43.2 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 44.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 19, 2007 310.0 lb (140.9 kg) 63.0 lb (28.6 kg) 25.5 %
Apr 6, 2007 247.0 lb (112.3 kg) 32.0 lb (14.5 kg) 14.9 %
Feb 20, 2007 215.0 lb (97.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 73.0 lb (33.2 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 40.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 19, 2007 254.0 lb (115.5 kg) 73.0 lb (33.2 kg) 40.3 %
Apr 6, 2007 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 35.0 lb (15.9 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 46.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 19, 2007 110.0 lb (50.0 kg) 11.0 lb (5.0 kg) 11.1 %
Apr 6, 2007 99.0 lb (45.0 kg) 24.0 lb (10.9 kg) 32.0 %
Feb 20, 2007 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 13.0 lb (5.9 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 6, 2007 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Feb 20, 2007 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 56.0 lb (25.5 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 52.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 6, 2007 163.0 lb (74.1 kg) 56.0 lb (25.5 kg) 52.3 %
Feb 20, 2007 107.0 lb (48.6 kg)


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