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Membership Info
Member Since: Jul 9, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 102
  • Overall: 8,642
Forum Posts: 1422
BodyBlog Entries: 0
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:44pm
Last Forum Post: Jul 3, 2009 11:29am
Last Photo Upload: May 13, 2008 6:33pm
Last Profile Update: Jun 24, 2009 11:30pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 38
Stalking (?) : 13
Inspiring (?) : 0

imawake

Overall Goal:  I want to gain 10 pounds of muscle by summer

Fit Status:  imawake has not entered a Fit Status.  Ask imawake for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
AJ
Sex:
Male
Age:
21
Location:
Occupation:
Personal Website:
Gym:
Tilton Fitness
Gym Location:
When I Started:
Aug, 2006
How I Started:
Martial Arts
Why I Love It:
Gets me in good shape, feel good, look good.
How I Stay Motivated:
girls and health
BB Accomplishments:
8 pack :P
Forum Signature:
[I REP back.]
Last Updated: Sep 8, 2008 11:27am

What imawake Is Up To:
  • May 29, 2009
  • imawake changed Weight from 155 lbs. to 165 lbs., a 10 lb. gain in 305 days - 10:48 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 28, 2008 11:53pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2007 12:45pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 10 pounds of muscle by summer
Goal (Long):
I've been skinny all my life and now I'm trying to gain weight in muscle. I want huge arms, chest, and cut very cut abs. i need help with routines and supplements. i want to do this in the least amout of time possible
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 13, 2008 5:36pm

Members That Inspire imawake:
imawake does not have inspirational members yet.

BodyAnswers
imawake has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 13, 2008 5:36pm

Videos of imawake
This Member has not entered any Videos yet.
Last Updated: May 13, 2008 5:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 13, 2008 5:36pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Apr 15, 2007
Reason: 
Last Updated: Jul 19, 2008 9:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: I'm Batman.
Number Of Posts: 1422 View All Posts
Posts Per Day: 1.30
Last Activity: Yesterday, 6:44pm
Recent Threads:


Workout Program:
i switch it up almost every week, but heres how it basically goes.
4 excersizes for each body type and 3-5 sets each.

Day 1: Chest
Bench/Dumbell press-5 sets
Incline press-5 sets
Flyes-4 sets
Cable Crossover- sets

Day 2:Shoulders/back
Military press=5 sets
arnold press-4...
Last Updated: Apr 14, 2007 11:24pm

Favorites
Bodyparts:
Last Updated: Aug 22, 2007 6:00pm

Friends (51)









Last Updated: Jul 27, 2008 10:17pm

Visitor Comments (18)
[ Leave imawake a Comment ]
yeeew [ View Profile ]
May 9, 2008 10:57am
HAHA, bro you look exactly like my friend. Only bigger. That is the only difference.
hollertronix [ View Profile ]
Apr 29, 2008 9:05am
what kind of ***got works out in jeans? THAT GUY.
Upload your profile picture! lifter78 [ View Profile ]
Apr 19, 2008 12:29pm
nice work man, especially on the triceps. keep lifting heavy.
Lat Spread 190 Lbs. inchamery [ View Profile ]
Apr 19, 2008 9:35am
yo let me get your modified version of riptoes
JarredPopp [ View Profile ]
Feb 8, 2008 3:01pm
lookin swoll man, keep rockin the long hair!
SiKkBaSs [ View Profile ]
Feb 6, 2008 8:24am
Looking much thicker nowadays man...good work. I see your triceps are definitely getting there. How the legs lookin??
college125 [ View Profile ]
Nov 19, 2007 8:29pm
oh very good to see you where you belong to i m pakistani Jutt mere vadee da talaq ludehana to hur sunao ki hall wa
SiKkBaSs [ View Profile ]
Nov 19, 2007 3:21pm
Currently cutting/maintaining. Might go on a clean bulk over Christmas and then cut again. Wanna be fit and muscular at the same time.
SiKkBaSs [ View Profile ]
Nov 19, 2007 8:34am
Lookin big man...what's your status bulking, cutting? What's the diet, training, cardio like at the minute??? Hit me up.
college125 [ View Profile ]
Nov 15, 2007 8:41pm
thanks brother are you punjabi? i just checking mails & msgs
Dutch... [ View Profile ]
Oct 11, 2007 2:40am
haha thx man
WeebleNoMore [ View Profile ]
Jul 18, 2007 12:48pm
nah man, it will help. mostly help me lose fat, got the muscle from old fashion iron. good luck, seems like you have a great start!
RC26 [ View Profile ]
Jul 4, 2007 7:08pm
Use the maximum weight possible that will allow you to perform 8-12 reps.
pu12en12g [ View Profile ]
Apr 18, 2007 2:18pm
I thank you for the kind words, let me know if there's anything I can do to help with your fitness goals (lifesyle !!) - Pt
Upload your profile picture! Addicted_1990 [ View Profile ]
Apr 15, 2007 12:08pm
low bf% hanging leg/knee raises weighted crunches
jerk 90kg GoJu [ View Profile ]
Apr 12, 2007 12:37pm
Hi, nice to meet a fellow Goju practicioner, actually I study and teach USA Goju, but I'm currently learning Okinawan style as well, it's great stuff.
3/28/09 2009 NPC Novice Michigan - 3rd Lightweight jacked in MI [ View Profile ]
Feb 21, 2007 7:34am
Looking lean AJ with solid definition in your back, shoulders and arms. Keep training strong.
Feb 07 Back caseymoe [ View Profile ]
Feb 20, 2007 8:55pm
Good stats, keep pushing and Im sure you;ll make it by summer
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