Bodybuilding.com Information Motivation Supplementation
in:
imattalla
12%
bf
158 Lbs.
wt
6'0"
ht
BodySpace Member
imattalla
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Reputation:

Member Since: Feb 25, 2012

Last Visit: May 17, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Moe
age
18
gender
Male
location
gym
occupation
School
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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139 Lbs.

LEAN BODY MASS

19 Lbs.

BODY FAT

CURRENT WEIGHT
158
Lbs.
Jan 7, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Dec 10, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-02-25,2012-03-03,2012-04-06,2012-04-24,2012-05-06,2012-11-10,2012-12-10,2013-01-07
170,170,175,180,176,165,165,158
Jun 01, 2012
180 Lbs.
%
2012-03-03,2012-11-10,2012-12-10
16,13,12
Jun 01, 2012
12 %
Lbs.
2012-02-25,2012-03-03,2012-04-06,2012-04-24,2012-05-06,2012-11-10,2012-12-10,2013-01-07
142.8,142.8,147,151.2,147.8,143.6,145.2,139
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LATEST MEASUREMENTS

  • Arms
    12" a loss of 0.5" in 188 days
    Nov 10, 2012
  • Waist
    35.5"
    Mar 3, 2012
  • Chest
    36"
    Mar 3, 2012
  • Thighs
    20"
    Mar 3, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

imattalla has not added any program information.

My Nutrition Program View My Full Nutrition Program

imattalla has not added any program information.

My Supplement Program View My Full Supplement Program

imattalla has not added any program information.

My Motivation Program View My Full Motivation Program

imattalla has not added any program information.

What imattalla Is Up To

imattalla added a new profile photo.

Apr 6, 2013

imattalla added a new photo to his photo gallery.

Mar 30, 2013 |
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imattalla updated his weight from 165 Lbs. to 158 Lbs., a 7 Lb. loss in 28 days.

158 Lbs.
Jan 7, 2013 |
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imattalla added a new profile photo.

Jan 4, 2013

imattalla updated his body fat from 13% to 12%, a loss of 1% in 30 days.

12%
Dec 10, 2012

imattalla measured his arms at 12 in., a loss of 0.5 in. in 188 days.

12 in.
Nov 10, 2012 |
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imattalla updated his body fat from 16% to 13%, a loss of 3% in 252 days.

13%
Nov 10, 2012 |
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imattalla updated his weight from 176 Lbs. to 165 Lbs., a 11 Lb. loss in 188 days.

165 Lbs.
Nov 10, 2012 |
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imattalla updated his motivation level from 10/10 to 10/10.

May 6, 2012 |
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imattalla so, bi's and tri's tomorrow

Apr 24, 2012 |
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imattalla updated his motivation level from 10/10 to 10/10.

Apr 24, 2012 |
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imattalla updated his weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 33 days.

175 Lbs.
Apr 6, 2012

imattalla I have 12 inch arms! 2 more inches!

Apr 2, 2012 |
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imattalla updated his motivation level from 10/10 to 10/10.

Apr 2, 2012 |
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About Me

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