Member Since: Apr 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 898
Forum Posts: 11 BodyBlog Entries: 4 Comments to Others: 28 Forum Rep (? ) :
Last Visit: Nov 3, 2009 12:24pmLast Forum Post : Jun 28, 2008 8:53pmLast Photo Upload: Never Last Profile Update: Aug 22, 2009 5:50pmLast Blog Post : Apr 22, 2009 2:48pm
iman55
Overall Goal: Health, ripped, cut, shredded!!! don`t want to compete, but when i`m in my G-string...ha, ha!! shorts i`m proud
Fit Status:
trying to put things together-body wise
Real Name: ivan
Sex: Male
Age: 48
Location: East Longmeadow, Massachusetts, United States
Occupation: personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1983
How I Started:
Why I Love It: to push my body to the limit even now
How I Stay Motivated: sometimes difficult but always trying to be better
BB Accomplishments: competed from 83 to 89 never placed lower than 5th
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Health, ripped, cut, shredded!!! don`t want to compete, but when i`m in my G-string...ha, ha!! shorts i`m proud
Goal (Long): i`m going to start keeping track of everything i do, from body stats to food, & training
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
iman55 does not have inspirational members yet.
iman55 has answered 46 of 67 total questions.
View all 46 of iman55's BodyAnswers »
Do you sometimes use fat burning supplements?
Which fat burner is your favorite?
Everyone is different, & your body adapts. So I try different ones
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
What do you think about people who "grunt" loudly while working out? Do you do it?
It`s part of being in a gym. YES
View all 46 of iman55's BodyAnswers »
Jan 01, 1989: NPC cal bb championship - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 22, 2009 2:48pm
i can honestly say there`s no surgeries on the horizon, so now it`s just slowly working back to my best form i can be. my business is picking up again, feeling better, now i just have to start figuring out how hard i can push myself. put together a supplement, nutrition, & workout program....
Started: Jan 01, 2008
Reason: It gives u most bang 4 u`re buck(only use 1 pak a day, makes my stomach upset if I take 2)
Started: Mar 22, 2008
Reason: I`m old school,it`s another way to get protein & health benefits
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 9, 2009 2:53pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
pretty much any muscle mag
Healthy Foods:
Cheat Foods:
[ Leave iman55 a Comment
KatNap [ View Profile ] Jun 10, 2009 2:41pm
hi Ivan !!
dave48326 [ View Profile ] Apr 8, 2009 9:25am
Well, I get LOTS of compliments from the ladies on my kilt and and women at work tell me I have good legs, so I guess I can get away with it! :)
KatNap [ View Profile ] Jul 24, 2008 5:11am
Hi Ivan thanks for stopping by - hope all is well with you
KatNap [ View Profile ] Jul 5, 2008 4:28am
Hi Ivan !! enjoy your weekend
KatNap [ View Profile ] Jul 2, 2008 3:24pm
Thanks again Ivan !!
KatNap [ View Profile ] Jul 1, 2008 6:04pm
The color didnt hold up on stage at all- it melted away along with my brain cells - LOL
gouvernance [ View Profile ] Jun 29, 2008 10:58am
Hi Ivan - its not often i get on due to work - i did post a new progress pic the other day - have a great week - michelle
KatNap [ View Profile ] Jun 29, 2008 9:18am
I finally did my fIrst show this weekend - It was a Blast!!! HAVE ABEAUTIFUL sUNDAY !!
KatNap [ View Profile ] Jun 27, 2008 2:25am
morning Ivanhow are ya !!
KatNap [ View Profile ] Jun 17, 2008 5:04pm
Thanks so much Ivan !!
PAGIRL99 [ View Profile ] Jun 17, 2008 3:24pm
Working out like crazy - split between 2 gyms right now - tying to focus on eating more protein at each meal - how's your routine going??
PAGIRL99 [ View Profile ] May 30, 2008 4:58pm
Hi! Great to hear from you - all is well - have been back in the US for almost a month - return to Seoul on Tues - been working out like crazy - hope to post some new pics when I return, Debbie
mslmg [ View Profile ] May 30, 2008 12:00pm
I've been offline but working out. My results so far are confusing. I need to tweak things a bit and then see what happens.
gouvernance [ View Profile ] May 26, 2008 1:16pm
ivan - training is good and a thing that worked for me is this - biotin along with vitamin E. you can buy the tablets quite cheaply in health stores, try biotin daily and vitamin E every other day. I suffered chronic tendonitis until getting this tip from a herbal doctor friend. Take care - thanks about the smile - Michelle
KatNap [ View Profile ] May 24, 2008 5:17am
Thanks for adding my Ivan
KatNap [ View Profile ] May 24, 2008 5:12am
Its 7 am here the time on bodyspace is 3 hours back - LOL
KatNap [ View Profile ] May 24, 2008 4:03am
I am resting forst then training and photo/video shoot - i am so glad that its a three day weekend
KatNap [ View Profile ] May 23, 2008 3:31am
Have a Happy Memorial Day !!
gouvernance [ View Profile ] May 8, 2008 9:46am
Hi Ivan - yes a personal trainer [ its only part time ] on top of my aerobics classes. Is the trouble with the hands muscle or joints or tendons?If its joints - animal flex works wonders with my knee. If it is tendons - biotin and vitamin E - Have a great day - Michelle
gouvernance [ View Profile ] Apr 30, 2008 4:59am
Hi Ivan - Keep practising oon the typing - it will get better. I just qualified to teach weights , so now i do aerobics , cardio , abd the weight room. Hope everything is ok - Michelle
