Reason: goin thru rough **** n keepin the man-hand skrong, droppin mad weight through crazy cardio and sticking to a strict diet in ordfer to make a big statement at the excalibur, and liftin thru life like a ***** shud no homo=applied to all

Reason: I'm damn proud of him.

Reason: June 2008 pic to now..... Even see differences since July 1st until recent pics... great overall build which I think I can achieve - and hope to

Reason: He is the duke of manlets. What else is there to say. Guy is awesome.

Reason: Strong cut brah

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Reason: He did an amazing cut and transformed himself. Makes me want to cut again!