Sticking with Olympic Lifting, and Track this year, Inshallah/God willing

I want to have sex.

To qualify for the 2010 Figure Olympia

Contest prep for 2010 begins Nov 28, 2010!!!!

Keep my body fat relatively low and gain lean muscle.

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

To Get ABS like **XNick EdgeX**

Reach 200 lbs and sub-10% bodyfat

First of all i want a generaly trained look:

Take it one show at a time..

Want to Gain More Muscle

To Become A Modern Barbarian.

Bulk up and get enough mass so that I can COMPETE and WIN