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To:
Sirenkiss78
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From:
ilwells
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Mar 12, 2009 9:23am
It is at 10:00 am. There website is Redrocksfitness.com!
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To:
A03RsxTypeS
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From:
ilwells
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Mar 2, 2009 9:16am
Loving it that is for sure! Spent all weekend outside! You?
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To:
MattDawg15
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From:
ilwells
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Feb 27, 2009 4:00pm
Doing great! How about you?
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To:
Sirenkiss78
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From:
ilwells
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Feb 27, 2009 3:31pm
I do! I just started to join this group that trains up there every Sat and Sun. We are going this Sun since it is going to be 60 out! You should join us, it is not all running they mix it up with jumping jakcs, push ups, you name it they do it! I like it a lot and there are people of all levels and abilities there.
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To:
Sirenkiss78
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From:
ilwells
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Feb 27, 2009 2:17pm
Do you ever train up at Red Rocks?
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To:
Sirenkiss78
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From:
ilwells
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Feb 27, 2009 2:01pm
No, I am usually at the one on 38th and Tennyson. It is close to my house.
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To:
Sirenkiss78
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From:
ilwells
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Feb 27, 2009 1:56pm
Im in Denver, not too far from Lakewood and Arvada.
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To:
Sirenkiss78
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From:
ilwells
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Feb 27, 2009 1:52pm
Hey Love! Doing great. How have you been?
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To:
btyrone
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From:
ilwells
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Sep 4, 2008 7:18am
Hey Tyrone! Things ar going great. How about you?
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To:
toni2008
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From:
ilwells
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Aug 8, 2008 3:25pm
Welcome, welcome love!! How is everything going? We should all do a nice dinner next week and catch up.
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To:
hollandc
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From:
ilwells
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Jul 22, 2008 10:31am
Thank you. You look great!
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To:
jennyj242
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From:
ilwells
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Jul 10, 2008 9:18am
So do you! Your legs are looking beautiful!
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To:
Reemy
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From:
ilwells
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Jul 10, 2008 9:00am
Thanks! Your legs look great! I can barely walk today....feels good!
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To:
lorianne
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From:
ilwells
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Jul 9, 2008 8:41am
You look great! Keep it up!
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To:
chipmunk77
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From:
ilwells
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Jul 9, 2008 8:38am
Thanks you too! I hope you are having a great week!
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To:
thenaturalone
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From:
ilwells
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Jul 7, 2008 8:34am
Training is moving along! How about you? I hope you had a wonderful holiday!
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To:
justaddprotein
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From:
ilwells
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Jul 7, 2008 8:31am
Thanks so much! I hope you had a great holiday!
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To:
BodyBuild Freak
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From:
ilwells
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Jun 30, 2008 8:45am
Thanks! I hope you have a fabulous week!
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To:
Jay43
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From:
ilwells
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Jun 27, 2008 10:03am
Heeeeey!!
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To:
cmuhrig
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From:
ilwells
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Jun 26, 2008 12:01pm
Thanks so much! When is your next show?
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