Member Since: Apr 10, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 19
Last 7 Days: 79
Overall: 9,762
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 78 Forum Rep (? ) :
Last Visit: Apr 17, 2009 9:41amLast Forum Post: Never Last Photo Upload : Jul 1, 2008 8:54amLast Profile Update: Sep 4, 2008 7:19amLast Blog Post : Dec 8, 2008 1:38pm
ilwells
Overall Goal: Focus on more muscle and more muscle seperation on my legs!!
Fit Status:
ilwells has not entered a Fit Status.
Ask ilwells for an update.
Real Name: Ianthe Wells
Sex: Female
Age: 28
Location: Colorado, United States
Occupation: Commercial Real Estate & Model
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Focus on more muscle and more muscle seperation on my legs!!
Goal (Long): All my life I have been active in sports and fitness. I love working out. I am in great shape but never developed the leanness I have always wanted. I have now realized I am not the only one! My ultimate goal is to be between 105 - 110, with 9-10% bodyfat. I would love to compete in a few competitions this year. One is in June if possible that would be great, the other in September and one in August. I have always wanted to do this for myself and now is the time!
Weight Goal: I want to LOSE 8 lb
Bodyfat Goal: 10%
Upcoming Contest:
ilwells does not have inspirational members yet.
Oct 20, 2007: NPC The Carla Sanchez Fitness Fiesta - 5'3 Under - Placing: 4
Oct 20, 2007: NPC The Carla Sanchez Fitness Fiesta - Fittest Model S - Placing: 10
Oct 20, 2007: NPC The Carla Sanchez Fitness Fiesta - Open Figure - Placing: 6
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 17, 2009 9:41am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Fitness RX
Oxygen Magazine
Muscle Fitness for Her
Cheat Foods:
Pizza, Mexican and Italian Food!
[ Leave ilwells a Comment
paul desimone [ View Profile ] Oct 7, 2009 10:01am
awesome work!
NateCastillo [ View Profile ] Aug 26, 2009 2:57pm
wink wink
Chris Ferrari [ View Profile ] Aug 26, 2009 2:52pm
Great pics, nice physique. ---X
seximuscle [ View Profile ] Jun 15, 2009 2:02am
Hey sweety hows training going,looking amazing?
heinrichvos [ View Profile ] Jun 3, 2009 1:00am
Hello Lathe. How is the training going?
alcatraz96 [ View Profile ] May 25, 2009 5:35pm
You're lookin good sweetheart. Keep up the hard work. So what do you do in commercial real estate? I'm a commercial appraiser and investor in DC.
ReadyToRoll [ View Profile ] May 18, 2009 9:03am
Wow you're absolutely stunning your physique is perfect! great work =)
Andrew85 [ View Profile ] Apr 19, 2009 8:55am
Excellent simmetry and definition, you are doing a great work!
Robbyrh10 [ View Profile ] Mar 4, 2009 4:32pm
How is the market over there in CO? Are retailers bailing on leases? Landlords renegotiating lease rates to keep tenants in for time being? Things are a mess here....commercial, industrial, residential, and even some medical:(
MattDawg15 [ View Profile ] Mar 3, 2009 6:48am
hey you! How are you doing today?
A03RsxTypeS [ View Profile ] Mar 2, 2009 3:52pm
wonderful! me too...today its like 70 outside!!!
Sirenkiss78 [ View Profile ] Mar 2, 2009 3:18pm
Hey sorry I just got your last comment. What time is that group on saturdays and sundays? I would love to give it a shot and see what its about!!
A03RsxTypeS [ View Profile ] Feb 28, 2009 11:32pm
Whats goin on? Enjoying this weather?
MattDawg15 [ View Profile ] Feb 27, 2009 4:06pm
hey there! Things are good...just got done with a workout..shoulders. What about you? How has your week been?
newrecoil [ View Profile ] Feb 27, 2009 4:05pm
i'm doing great thanks..u too
newrecoil [ View Profile ] Feb 27, 2009 4:03pm
hi, how are u?looking great
MattDawg15 [ View Profile ] Feb 27, 2009 3:48pm
hey stranger! How are you doing?
Sirenkiss78 [ View Profile ] Feb 27, 2009 3:27pm
I hike the Matthew winters trails up there and occasionally go for a run. I would like to start running the steps there. I hear its a kickass workout. Do you train up there?
Sirenkiss78 [ View Profile ] Feb 27, 2009 2:00pm
Right on I'm in lakewood. Do you ever train at 24hr on union and alameda? I usually have tunnel vision but I think I've seen you.
Sirenkiss78 [ View Profile ] Feb 27, 2009 1:54pm
Doing great staying motivated! Getting through this chilly day here! Where in Colorado are you?
