Dec 14, 2008 11:15am

hey!! things are going well. i'm hoping to get to the gym later today. how are things going with you?

Dec 13, 2008 8:29pm

hey! i'm doing fine today, just tired! i don't work out on the weekends (i need a break!), but today i did too much christmas shopping. how are you? i saw you do salsa dancing. i love latin dancing, i wish it could do it more often!

Dec 13, 2008 8:27pm

my parents have a vacation house there too, so i went last year for about a week. i probably won't get back until late next year because of my school schedule. i love going there though, it is so pretty! and the trips to places like tarpon springs are always fun too!

Dec 12, 2008 12:40pm

i have family near tampa...in new port richey

Dec 12, 2008 12:37pm

where in ky are you? my dad's side is from there - yosemite (really country!) and my aunt lives in independence.

Dec 12, 2008 12:20pm

haha, so you didn't enjoy it? :)

May 28, 2008 8:48pm

good, i'm going to bed now though.....i have to get up really early tomorrow. have a good night! :)

May 24, 2008 8:42pm

it sounds like you have a great plan. i need to make a plan of what i'm going to do each day of the week like you do. anyway, i think i'm going to go to bed now. i am going to get up early to work out. :) talk to you later!

May 24, 2008 8:29pm

thanks for the input! great idea about the plyometrics, i will definitely incorporate them. so how is workout plan going?

May 24, 2008 8:24pm

i do have some ideas. i'm going to do low weight with high reps, but i'm not sure how many reps to do. i only have 5 and 8lb dumbbells, 15lb barbell, and various resistance bands. i love using the bands with the weights to add some resistance.

May 24, 2008 8:10pm

the picture i have posted is about 1.5 years old. i haven't changed much, but i feel like i have gotten a little out of shape over the past 3 months or so (because of school). my main goal now is to try to build up my endurance.

May 24, 2008 8:01pm

thanks...you look great!