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Membership Info
Member Since: May 24, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 1,233
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Oct 26, 2009 7:44pm
Last Forum Post: Dec 15, 2008 10:15pm
Last Photo Upload: Never
Last Profile Update: Nov 18, 2008 7:04pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 46
Stalking (?) : 0
Inspiring (?) : 0

ilovestep

Overall Goal:  ilovestep has not set an Overall Goal 

Fit Status:  ilovestep has not entered a Fit Status.  Ask ilovestep for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jamie
Sex:
Female
Age:
27
Location:
Dayton, Ohio, United States
Occupation:
Nursing student, fitness instructor
Personal Website:
http://www.myspace.com/cardio_lover
Primary Gym:
College:
High School:
When I Started:
Sep, 2003
How I Started:
I played sports in school (soccer and volleyball), but when I got to college I started getting lazy. I had done some aerobics and lifting in the past, so I decided to take some fitness classes at my university. That started my love for fitness, and even made me decide to get my certification to teach.
Why I Love It:
I love how great I feel after working out. It is always a good way to cheer me up after a bad day.
How I Stay Motivated:
Just seeing the results in the mirror keeps me motivated!
BB Accomplishments:
Having great upper body muscle definition (well, at least arms/shoulders!). Lower body isn't so good though. :(
Forum Signature:
Last Updated: May 24, 2008 7:58pm

What ilovestep Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
May 27, 2008 May 28, 2008
Last Updated: May 28, 2008 8:42pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire ilovestep:
ilovestep does not have inspirational members yet.

BodyAnswers
ilovestep has answered 12 of 67 total questions.
View all 12 of ilovestep's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Dec 14, 2008 10:26am

What is the most common reason that somebody gets injured while lifting?
Not using proper form.
- Updated Dec 14, 2008 10:26am

Do you currently have a workout partner?
No
- Updated Dec 14, 2008 10:25am

View all 12 of ilovestep's BodyAnswers »

Contest History:
No Contests

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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 26, 2009 7:44pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Women's Health
  • Fitness Magazine
  • Self Magazine
Cheat Foods:
  • ice cream
  • mcdonalds french fries
Last Updated: May 24, 2008 8:00pm

Friends (46)









Last Updated: Nov 18, 2008 7:04pm

Visitor Comments (36)
[ Leave ilovestep a Comment ]
infantryryan [ View Profile ]
Jan 19, 2009 8:40pm
How's it going
Front 151lbs HALVERS0N [ View Profile ]
Jan 7, 2009 11:57am
Lookin good keep at it!
me before istartedlifting weight virgatechain4 [ View Profile ]
Dec 24, 2008 7:39pm
Happy holidays and a prosperous new year to you. Wishing you goodluck, good health and all the best for 2009. keep in touch and take care. God bless you hun!
ftbl66 [ View Profile ]
Dec 19, 2008 6:46pm
hey beautiful hows the training going
Deep_squats [ View Profile ]
Dec 15, 2008 9:03am
hi somebody is luking gud :)
TomZed [ View Profile ]
Dec 14, 2008 10:51am
AH, so you are an expert and I can ask you abou weight training. :)
Looking to gain!!! trinichris [ View Profile ]
Dec 14, 2008 10:44am
Sounds nice. I dont think I have been to tarpon springs as yet. I guess I am still fairly new to the area. It has so many places to see, so many beaches... I am sure I will get around to going though!
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 13, 2008 8:23pm
hey jamie hows everything goin?
me before istartedlifting weight virgatechain4 [ View Profile ]
Dec 13, 2008 8:20pm
Hello Jamie! just dropping by to say hi to you. How are you today? Hows your workout? Anyway, hope you can keep in touch and goodluck with your goals. take care!
infantryryan [ View Profile ]
Dec 12, 2008 7:59pm
I live in Mt. Sterling but I'm from Chicago
Looking to gain!!! trinichris [ View Profile ]
Dec 12, 2008 2:48pm
Yeah, thats not far at all! New Port R. is very nice. You ever visit?
TomZed [ View Profile ]
Dec 12, 2008 2:47pm
Oh, you are a fitness instructor at a gym?
wdalnaem [ View Profile ]
Dec 12, 2008 2:03pm
thanks pretty really appreciate that
240 guest posing rogerbaker [ View Profile ]
Dec 12, 2008 12:32pm
i had 2 left feet... felt retarded but it was fun...
TomZed [ View Profile ]
Dec 12, 2008 12:19pm
Thanks! Yours as well!
240 guest posing rogerbaker [ View Profile ]
Dec 12, 2008 12:16pm
i took a step class once... ha, ha... omg!
Upload your profile picture! user89034903490349034 [ View Profile ]
Dec 12, 2008 12:02pm
Thank you for the add, you look great, keep up the great work !
D. Nguyen 91TurboNguyen [ View Profile ]
Nov 25, 2008 3:46pm
yo
sspage06 [ View Profile ]
Aug 9, 2008 2:11pm
Thank you Jamie for the pic comment!
Adonis milos75 [ View Profile ]
Aug 5, 2008 9:31pm
How are you, beautiful?
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