iloveHIT 
"To be a well-rounded fitness expert, excelling in ALL the components of fitness: muscular strength, muscular endurance, cardiovascular fitness, flexibility, and body composition."
|
|
Feb 17, 2006
|
Mar 20, 2009
|
|
|
|
|
|
 |
Feb 17, 2006
|
|
 |
Feb 17, 2006
|
|
 |
Feb 25, 2006
|
|
 |
Aug 13, 2006
|
|
 |
Aug 13, 2006
|
|
 |
Aug 13, 2006
|
|
 |
Oct 1, 2006
|
|
 |
Oct 1, 2006
|
|
 |
Oct 1, 2006
|
|
 |
Mar 10, 2007
|
|
 |
Mar 10, 2007
way too skinny
|
|
 |
Mar 10, 2007
|
|
 |
Mar 10, 2007
|
|
 |
Mar 10, 2007
|
|
 |
Apr 10, 2007
|
|
 |
Apr 10, 2007
|
|
 |
Apr 10, 2007
|
|
 |
Apr 10, 2007
I THINK HIT IS STARTING TO SHOW ITS EFFECT
|
|
 |
Aug 9, 2007
nice tan from being at the beach, extra dumbell shrugs have been working i think
|
|
 |
Aug 9, 2007
|
|
 |
Aug 9, 2007
looks like i'm getting a little thicker
|
|
 |
Aug 9, 2007
taken after i finished a workout
|
|
 |
Aug 9, 2007
tryin to stay lean
|
|
 |
Aug 9, 2007
upper back is PUMPED after my workout, 1 set of 2 exercises for it. how? INTENSITY
|
|
 |
Aug 9, 2007
|
|
 |
Aug 9, 2007
post workout
|
|
 |
Aug 9, 2007
post workout
|
|
 |
Aug 9, 2007
tryin to bring up the legs.
|
|
 |
Aug 9, 2007
2nd favorite arnold pose
|
|
 |
Aug 9, 2007
|
|
 |
Aug 9, 2007
|
|
 |
Dec 15, 2008
rocking out
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
couldn't resist this one.
|
|
 |
Mar 20, 2009
me and my woman being goofy
|
|
 |
Mar 20, 2009
been doing lots of squats, and i think it's paying off
|
|
 |
Mar 20, 2009
this was my diet for the weekend, good thing i had a sexy dance partner that kept me going all night
|
|
 |
Mar 20, 2009
getting some exercise is always a good idea even when you're on vacation
|
|
 |
Mar 20, 2009
i like to pose in strange places i guess
|
|
 |
Mar 20, 2009
no pullup bar...no problem!
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
 |
Mar 20, 2009
|
|
|