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ilookgreatfit

"My short term goal is to complete the Body for Life challenge and lose 20 lbs. I started January 2, 2009 and end March 27."

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Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Mar 17, 2008
Reason: Supplement my protein for a meal if needed.
EAS Myoplex Lite Bars, Box Of 12, Chocolate Chocolate Chip Crisp
Started: Mar 17, 2008
Reason: Usually substitute one meal a day with this bar. It helps if I'm really busy and have no time to eat a meal.
General Multi-vitamin
General Multi-vitamin

Started: Mar 17, 2008
Reason: To help supplement my diet
General Glucosamine
General Glucosamine

Started: Mar 17, 2008
Reason: To help with joints and knee pain.
General Flaxseed oil
General Flaxseed oil

Started: Mar 17, 2008
Reason: To supplement essential fatty acid and maintain metabolic rate.
Nutrex Lipo 6x, 240 Multi-Phase Capsules
Started: Mar 18, 2008
Reason: Started to take these to help kick start the fat loss and reduce my current portions, since I'm eating 6 meals a day.

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