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Membership Info
Member Since: Mar 7, 2008
BodyBlog Started: Mar 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 1,554
Forum Posts: 0
BodyBlog Entries: 15
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Jan 25, 2009 12:07pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 19, 2008 7:41am
Last Blog Post: Jan 11, 2009 10:07am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 67
Stalking (?) : 4
Inspiring (?) : 0

ilookgreatfit

Overall Goal:  My short term goal is to complete the Body for Life challenge and lose 20 lbs. I started January 2, 2009 and end March 27.

Fit Status:  ilookgreatfit has not entered a Fit Status.  Ask ilookgreatfit for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
32
Location:
United States
Occupation:
Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Last year in January '08, I decided that my prior life wasn't working for me. I was stressed out, I neglected all of my passions, I became very irritable. I lost 30 lbs last year but didn't finish my ultimate goal because I placed priority on other personal goals (A's in school for example, which I achieved). This year, I'm picking up where I left off and am making my body top priority. I need to see physical change in my life. It's very important and will be a visual symbol of success in my personal goals.
Why I Love It:
Because I feel fantastic when I stick with a regimen! I go into a zone and forget about myself and my problems. I started out slowly- last January I made the decision (along with a lot of other life goals). The only time I could work out is 5am so I spent the month of Jan "attempting" to get up that early. It wasn't working and I was sick of myself. I reminded myself that if I don't make any changes, I won't see any changes. That worked and I've been waking up ever since. It's hard, but success requires hard work.
How I Stay Motivated:
I don't give into my excuses. As soon as I overthink things (maybe I should take tonight off), that's when I need to act. I remove temptation. I became vegetarian since I needed a passion (animals) to help me stay focused on the goal. All of this has really improved my willpower and action in other areas of my life too. I feel in control.
BB Accomplishments:
Last year, I lost 30lbs and increased my muscle definition. As of January 2, 2009, I've started the Body for Life challenge. I've restricted my diet and have begun exercising 6x a week. I'm excited to see the improvements to my body!
Forum Signature:
Last Updated: Nov 19, 2008 7:41am

What ilookgreatfit Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 12, 2008 9:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 12, 2008 9:01pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My short term goal is to complete the Body for Life challenge and lose 20 lbs. I started January 2, 2009 and end March 27.
Goal (Long):
My short term goal is to complete the Body for Life challenge, end March 27 and reassess my goals. I hope to lose at least 20 lbs. My long term goal is to: - lose 37 lbs by July 1, 2009. - reduce body fat to 17% by July 1, 2009. - pose for a figure drawing course once by Dec 1, 2009 (to get rid of my hangups lol)
Weight Goal:
I want to LOSE 37 lb
Bodyfat Goal:
17%
Upcoming Contest:
Body for Life
Last Updated: Aug 5, 2008 8:18pm

Members That Inspire ilookgreatfit:
ilookgreatfit does not have inspirational members yet.

BodyAnswers
ilookgreatfit has answered 4 of 67 total questions.
View all 4 of ilookgreatfit's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
I love swimming but rarely get to indulge!
- Updated Mar 27, 2008 5:51pm

How many days per week do you do cardio?
3
- Updated Mar 27, 2008 5:49pm

What time of day do you usually workout?
Morning
- Updated Mar 27, 2008 5:49pm

View all 4 of ilookgreatfit's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 5, 2008 8:18pm

Videos of ilookgreatfit
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2008 8:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2008 8:18pm

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Jan 11, 2009 10:07am

- scale batteries are shot?
- menstruation?
- soda sodium?

It's a mystery but at least I'm near where I originally started. Women's bodies, like our emotions, are very complicated.


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Mar 17, 2008
Reason: Supplement my protein for a meal if needed.
EAS Myoplex Lite Bars, Box Of 12, Chocolate Chocolate Chip Crisp
Started: Mar 17, 2008
Reason: Usually substitute one meal a day with this bar. It helps if I'm really busy and have no...
General Multi-vitamin
General Multi-vitamin

Started: Mar 17, 2008
Reason: To help supplement my diet
General Glucosamine  read more »
General Flaxseed oil  read more »
Last Updated: Mar 18, 2008 2:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 11, 2009 10:23am
Recent Threads:


Workout Program:
I'm currently following the Body for Life fitness program.

Week 1
Monday & Friday - upper body 45 min.
Wednesday - lower body 45 min.
Tues, Thurs, and Sat - aerobics in wave pattern for 20 minutes


Week 2
Monday & Friday - lower body 45 min.
Wednesday - upper body...
Last Updated: Mar 18, 2008 2:37pm

Favorites
Hobbies:
  • art, music, design, movies, oil painting, piano, learning languages, kids, culture, chess, curiosity
Cheat Foods:
  • Ice cream, french fries, smart food, jax (cheese curls) so naughty!
Fitness Books:
  • Body for life ;)
Workout Music:
  • Tool, Japanese pop, Techno, World house, Club
Last Updated: Mar 18, 2008 3:37pm

Friends (71)









Last Updated: Nov 19, 2008 7:40am

Visitor Comments (76)
[ Leave ilookgreatfit a Comment ]
J-WaQ [ View Profile ]
Apr 12, 2009 9:56am
keep it up,you'll look amazing when you've reached your GOAL :D
oldernhotter [ View Profile ]
Jan 26, 2009 7:47am
Sorry to hear about your loss of "diet" motivation. I know how hard it is. If you seriously want a boost...I strongly recommend the "TNT" diet. It's a Mens Health book. But women can do it too. It seriously stops cravings. You can do this thing!
Upload your profile picture! Seymourcuts [ View Profile ]
Jan 25, 2009 12:15pm
I loved reading your avi...it looks like your on the right track...good luck...p.s. your user name is great....affirmation is key!
Blonde again Going2bFit [ View Profile ]
Jan 21, 2009 1:55pm
Thank you! How are you doing? How are the goals coming along?
oldernhotter [ View Profile ]
Jan 21, 2009 12:55pm
Hey Lady! Just checking in to see how you're doing...I hope you have a fun upcoming weekend! Ellen
oldernhotter [ View Profile ]
Jan 19, 2009 9:42am
Hey girl! Haven't seen hide nor hair of ya in a coupla days. Hope all is well. What is your training for figure like lately? My diet is going really well and I have a very good workout schedule. Gonna change up the diet soon though. Have a great day! Ellen
Me and my V'Strom roosed [ View Profile ]
Jan 17, 2009 1:57pm
7 or 8 years ago I spent a year in a medically supervised diet and exercise program and it had great results but then went back to college nights while working days and it all came back by grad time. Hang in there! It'll be fun!!!
Hola, pic before ink was done blherrera [ View Profile ]
Jan 17, 2009 10:05am
Doing great! Work out are getting better! I understand about school and diet. When i was going through my grad program my diet was not the best in the beginning. But once I figured out my schedule it was easy. I want to loose 20 but I am shooting for 30. You look great keep it up and good luck, you can do it!
Hola, pic before ink was done blherrera [ View Profile ]
Jan 17, 2009 9:31am
How are you doing today? How are the workouts going?
Abs are starting to show!! Now at 148 lbs... megsmarie00 [ View Profile ]
Jan 16, 2009 11:29pm
Hey beautiful!! Thanks..good luck with your new goal..its so rewarding to reach it!! You will too!!
oldernhotter [ View Profile ]
Jan 16, 2009 3:02pm
Oh My God! If Salmonella poisoning is anything like food poisoning. I feel very sorry for you. I had food poisoning once and was hospitalized. Take care of yourself and get back to the gym ASAP! You're competing soon! Right? Ellen
oldernhotter [ View Profile ]
Jan 14, 2009 2:09pm
Now lemme guess....I lost you to tracker.com? Where'd ya go? I hope you're kicking butt and taking names. My workouts are awesome! I thought I would've lost all momentum over the holidays, but, geez, guess not! Take care. Ellen
oldernhotter [ View Profile ]
Jan 12, 2009 3:51pm
Are you on BodyForLife-Tracker.com? It's a whole community of people who are doing body for life. I have a profile on there, but, I like this site better. There's a lady on there "livingroomwarrior" who is on the P90X infomercial. She could compete in figure. But thats all I know about it. Good luck in the coming days.
oldernhotter [ View Profile ]
Jan 12, 2009 9:18am
Hi ILGF.. Whats on the agenda for today? It's day 2 for the TNT diet for me. I feel great! It says you do your training at home. What program are you on? Have you heard of the P90X program? I heard good things about it, but, I don't see any real good leg workouts. Have a great day! Ellen
maximumplay [ View Profile ]
Jan 11, 2009 10:34am
The best of luck with your goals!
Abs are starting to show!! Now at 148 lbs... megsmarie00 [ View Profile ]
Jan 4, 2009 10:27pm
Oh good luck sweets! I know a lot of people doing the body for life and they are getting phenominal results...keep in contact with me..you were my motivator..we had similar goals!!
Supercross DanSteiner [ View Profile ]
Jan 3, 2009 8:24pm
Thanks for taking the time to read my page... i thought i was the only one to do that, lol. i am happy to encourage any way i can... keep your goals in front of you and stay focused. you have chosen a new lifstyle... stick with it. i know you can do it. keep in touch:)
Serious workout Jgenesis7 [ View Profile ]
Jan 2, 2009 11:54am
Thank you for joining the "40 pounds or more" group, still trying to figure out how to manuever it.....but it will be good for all of us to share our ups and downs!!
Blonde again Going2bFit [ View Profile ]
Dec 10, 2008 5:27pm
Hey you! How's it going?
Abs are starting to show!! Now at 148 lbs... megsmarie00 [ View Profile ]
Oct 21, 2008 3:04pm
Hey you it has been forever How are you?? Where are you with your goals..I have lost the weight now I need to work out!!
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