Member Since: Jul 13, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 52
Last 7 Days: 465
Overall: 76,078
Forum Posts: 36 BodyBlog Entries: 16 Comments to Others: 175 Forum Rep (? ) :
Last Visit: Nov 14, 2009 8:21pmLast Forum Post: Never Last Photo Upload : Aug 28, 2009 10:53amLast Profile Update: Nov 7, 2009 4:25pmLast Blog Post : Jun 30, 2009 8:08pm
Mutual Friends (? ) : 1628
ilonajmaj
Overall Goal: Earn my Pro Card!
http://www.ilonamaj.com
http://IMpersonaltraining.com
Fit Status:
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Ask ilonajmaj for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Ilona
Sex: Female
Age: 25
Location: Arlington Heights, Illinois, United States
Occupation: personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2005
How I Started: I bought a muscle/fitness mag in August 05 and saw a whole workout plan/diet in it that I followed for 3 months. I got into the best shape of my life but of course I wanted more so I decided to start competing in figure.
Why I Love It: it is the only time I am away from work, school, and my family, and the only time it is all about me. It relieves my stress and it is part of my life just like taking a shower. Without it I am not me.
How I Stay Motivated: I read magazines(oxygen), books, I go on bodybuilding.com, My husband also bodybuilds, and I actually got him into it. I get motivated by listening to people that complain about their bodies and I laugh. I try to educate them and although I enjoy it, I know that 99% of them will just throw my info out the window, yet it is still worth it because at least that 1% of them will listen.
BB Accomplishments: Competed at my first show-Emerald Cup on April 20,07 and placed 2nd(Qualified for Nationals):)
Forum Signature: IMpersonaltraining.com
myspace.com/ilonamaj
http://www.ilonamaj.com
facebook.com/ilona.maj
Dec 1, 2003
Jun 19, 2009
Almost 6 years ago I looked like this!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Earn my Pro Card!
http://www.ilonamaj.com
http://IMpersonaltraining.com
Goal (Long): I want to continue competing and eventually receive earn pro card.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest: 2009 Team Universe Championships
ilonajmaj does not have inspirational members yet.
Jun 19, 2009: NPC NPC Junior Nationals - Placing: 6
Jul 27, 2008: NPC USA Championships - Placing: 16
Nov 03, 2007: NPC Midwest Muscle Classix - Placing: 2
Oct 27, 2007: NPC NPC CONTINENTAL USA - Placing: 3
Apr 20, 2007: NPC 2007 Emerald Cup - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 30, 2009 8:08pm
Hi everyone! I finally finished my website and would love for you to check it out!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 14, 2009 8:21pm
Recent Threads:
Day 1 Back
Bodyparts:
Hobbies:
Breakdancing:) (poppin n lockin)
Magazines:
Oxygen
Muscular Development
Flex
Cheat Foods:
Papa Johns thin crust cheese pizza w garlic butter sauce and chicken fingers with honey mustard and
Fitness Books:
Ripped 1, 2 , and 3 by Clarence Bass
Workout Music:
reggaeton, progressive, and rap
Supplements:
[ Leave ilonajmaj a Comment
azatty [ View Profile ] Nov 17, 2009 3:14pm
Unbelievable transformation!
tichelaarboy [ View Profile ] Nov 13, 2009 12:38pm
hey what protein drinks do you recommend?
oldrider [ View Profile ] Nov 13, 2009 5:17am
Hey Lady . I just stopped by to say Hi . How are You doin ? I'm Not ready for another Il Winter :( I'm back in the Gym after the Flu , It feels good .
Talk to ya later .
T-1-000 [ View Profile ] Nov 10, 2009 1:08pm
Will u be my Arabian Princess?!
Antmo89 [ View Profile ] Nov 9, 2009 4:18pm
so shapely.
rockdawg21 [ View Profile ] Nov 4, 2009 6:29pm
Awesome transformation Ilona, keep up the hard work, hope you get that pro card soon!
DA_HBOMB [ View Profile ] Nov 2, 2009 9:37pm
Hey beautiful...looks like life is treating you right!...lookin' fantastic love...keep up the great work!
Antmo89 [ View Profile ] Nov 1, 2009 12:49pm
Nice shot.
WaynesWorld [ View Profile ] Nov 1, 2009 12:43pm
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
topchop90 [ View Profile ] Oct 30, 2009 11:40pm
Wishing a fabulous competitor a sensational Halloween weekend. Hope you're feeling motivated and full of spirit. No doubt you're looking wonderful.
NAVYDAD [ View Profile ] Oct 30, 2009 8:15am
Have a great weekend!!!!!!!!!!
farleybasset [ View Profile ] Oct 28, 2009 1:30pm
Fantastic avi! Great work.
nbbodybuilder [ View Profile ] Oct 28, 2009 1:30pm
hey gorgeous
GWFITNESS [ View Profile ] Oct 28, 2009 1:26pm
awesome physique ,hope that you get that pro card soon
Danise [ View Profile ] Oct 26, 2009 10:22am
Thanks for the add. Your shoulders are impressive! Hope you have a great week!
Talawandaballa [ View Profile ] Oct 25, 2009 12:15am
Thanks for the add gorgeous.
NAVYDAD [ View Profile ] Oct 23, 2009 1:10pm
Have a great weekend!!!!!!!!!!
JerryAB [ View Profile ] Oct 22, 2009 12:47pm
Hi Ilona, Look Amazing! thx for the add. How are you been? Is training going well?
dirennat [ View Profile ] Oct 19, 2009 7:29pm
wow.
NAVYDAD [ View Profile ] Oct 16, 2009 2:21pm
Have a great weekend!!!!!!!!!!!!!!
