Member Since: Jul 13, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 48
Last 7 Days: 839
Overall: 55,080
Forum Posts: 30 BodyBlog Entries: 16 Comments to Others: 161 Forum Rep (? ) :
Last Visit: Jul 4, 2009 4:04pmLast Forum Post: Never Last Photo Upload : Jan 4, 2009 12:41amLast Profile Update: Jul 4, 2009 8:52amLast Blog Post : Jun 30, 2009 8:08pm
Mutual Friends (? ) : 1215
ilonajmaj
Overall Goal: Earn my Pro Card!
http://www.ilonamaj.com
Fit Status:
ilonajmaj has not entered a Fit Status.
Ask ilonajmaj for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Ilona
Sex: Female
Age: 25
Location: Arlington Heights, Illinois, United States
Occupation: personal trainer/fitness sales
Personal Website:
Gym: Elements
Gym Location: Mount Prospect
When I Started: Aug, 2005
How I Started: I bought a muscle/fitness mag in August 05 and saw a whole workout plan/diet in it that I followed for 3 months. I got into the best shape of my life but of course I wanted more so I decided to start competing in figure.
Why I Love It: it is the only time I am away from work, school, and my family, and the only time it is all about me. It relieves my stress and it is part of my life just like taking a shower. Without it I am not me.
How I Stay Motivated: I read magazines(oxygen), books, I go on bodybuilding.com, My husband also bodybuilds, and I actually got him into it. I get motivated by listening to people that complain about their bodies and I laugh. I try to educate them and although I enjoy it, I know that 99% of them will just throw my info out the window, yet it is still worth it because at least that 1% of them will listen.
BB Accomplishments: Competed at my first show-Emerald Cup on April 20,07 and placed 2nd(Qualified for Nationals):)
<a href="http://www.ilonamaj.com/">Visit My Website</a>
Forum Signature: myspace.com/ilonamaj
Jan 1, 2007 Jul 27, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Earn my Pro Card!
http://www.ilonamaj.com
Goal (Long): I want to continue competing and eventually receive earn pro card.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest: 2009 Team Universe Championships
ilonajmaj does not have inspirational members yet.
Jun 19, 2009: NPC NPC Junior Nationals - Placing: 6
Jul 27, 2008: NPC USA Championships - Placing: 16
Nov 03, 2007: NPC Midwest Muscle Classix - Placing: 2
Oct 27, 2007: NPC NPC CONTINENTAL USA - Placing: 3
Apr 20, 2007: NPC 2007 Emerald Cup - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 30, 2009 8:08pm
Hi everyone! I finally finished my website and would love for you to check it out!
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 3, 2009 10:45am
Recent Threads:
Day 1 Back
Bodyparts:
Hobbies:
Breakdancing:) (poppin n lockin)
Magazines:
Oxygen
Muscular Development
Flex
Cheat Foods:
Papa Johns thin crust cheese pizza w garlic butter sauce and chicken fingers with honey mustard and
Fitness Books:
Ripped 1, 2 , and 3 by Clarence Bass
Workout Music:
reggaeton, progressive, and rap
Supplements:
[ Leave ilonajmaj a Comment
The_10_2s [ View Profile ] Jul 4, 2009 3:11pm
you have a fantastic body! great work! best of luck to you.
CK_ [ View Profile ] Jul 4, 2009 1:04pm
Np, thx for the mutual add!! Hope the training is treating you well! -CK
jimfree [ View Profile ] Jul 4, 2009 9:06am
thanks for adding me
wd3 [ View Profile ] Jul 2, 2009 7:47pm
you are very beautiful
maunaloa [ View Profile ] Jul 2, 2009 7:46pm
Gorgeous!
royboy01 [ View Profile ] Jul 2, 2009 5:12pm
Great AVI pic... go get that pro card! Much Respect.
Taste_Of_Ink [ View Profile ] Jul 2, 2009 9:00am
nice pic ;)
BigTeddyK [ View Profile ] Jul 1, 2009 7:23pm
I love the back drop, it really accentuates your glutes :) haha Best of luck going pro! Hard work makes luck, keep kicking ass!
DEEP09 [ View Profile ] Jul 1, 2009 2:08pm
great Looking Lady sending Love from Texas
malcolm76us [ View Profile ] Jul 1, 2009 2:00pm
LOOKING AWESOME!!!
dirennat [ View Profile ] Jul 1, 2009 1:57pm
Looking good Ilona, good luck earning ur pro card.
Chaz_Roc [ View Profile ] Jun 22, 2009 12:16pm
Thanks for showin me Love.
Trainhard!
Chaz_Roc
LAW3 [ View Profile ] Jun 8, 2009 2:40pm
Thanks, i appreciate the friend add. Best wishes to you in accomplishing all your fitness goals. Have a good week.
knonutrition [ View Profile ] Jun 5, 2009 10:48am
hi goddess, excellent photos
musculitosnord [ View Profile ] May 28, 2009 4:46am
I LOVE
AKACyrus [ View Profile ] Apr 14, 2009 3:21pm
Awesome pics...I see you've already done the USAs.
f.h.f. [ View Profile ] Apr 14, 2009 1:03pm
Thanks for adding me. Your pics are great! ;-)
krgore [ View Profile ] Apr 13, 2009 1:37am
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
Hotjiuicnet [ View Profile ] Apr 12, 2009 10:00pm
Happy Easter Neighbor
devildud3 [ View Profile ] Mar 31, 2009 7:27am
hey wazzap !
