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Membership Info
Member Since: Jul 13, 2006
BodyBlog Started: Feb 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 48
  • Last 7 Days: 839
  • Overall: 55,080
Forum Posts: 30
BodyBlog Entries: 16
Comments to Others: 161
Forum Rep (?) :

Activity
Last Visit: Jul 4, 2009 4:04pm
Last Forum Post: Never
Last Photo Upload: Jan 4, 2009 12:41am
Last Profile Update: Jul 4, 2009 8:52am
Last Blog Post: Jun 30, 2009 8:08pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1215
Stalking (?) : 38
Inspiring (?) : 0

ilonajmaj

Overall Goal:  Earn my Pro Card! http://www.ilonamaj.com

Fit Status:  ilonajmaj has not entered a Fit Status.  Ask ilonajmaj for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ilona
Sex:
Female
Age:
25
Location:
Arlington Heights, Illinois, United States
Occupation:
personal trainer/fitness sales
Personal Website:
Gym:
Elements
Gym Location:
Mount Prospect
When I Started:
Aug, 2005
How I Started:
I bought a muscle/fitness mag in August 05 and saw a whole workout plan/diet in it that I followed for 3 months. I got into the best shape of my life but of course I wanted more so I decided to start competing in figure.
Why I Love It:
it is the only time I am away from work, school, and my family, and the only time it is all about me. It relieves my stress and it is part of my life just like taking a shower. Without it I am not me.
How I Stay Motivated:
I read magazines(oxygen), books, I go on bodybuilding.com, My husband also bodybuilds, and I actually got him into it. I get motivated by listening to people that complain about their bodies and I laugh. I try to educate them and although I enjoy it, I know that 99% of them will just throw my info out the window, yet it is still worth it because at least that 1% of them will listen.
BB Accomplishments:
Competed at my first show-Emerald Cup on April 20,07 and placed 2nd(Qualified for Nationals):)

<a href="http://www.ilonamaj.com/">Visit My Website</a>
Forum Signature:
myspace.com/ilonamaj
http://www.ilonama j.com
facebook.com/ilona.maj
Last Updated: Jun 30, 2009 2:30pm

What ilonajmaj Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 1, 2007 Jul 27, 2008
12 weeks out USAs
 
Last Updated: Oct 13, 2008 12:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 21, 2008 11:04am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 13, 2008 12:42pm

Goals:
Main Goal:
Other
Goal (Overall):
Earn my Pro Card! http://www.ilonamaj.com
Goal (Long):
I want to continue competing and eventually receive earn pro card.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
2009 Team Universe Championships
Last Updated: Jun 30, 2009 8:14pm

Members That Inspire ilonajmaj:
ilonajmaj does not have inspirational members yet.

BodyAnswers
ilonajmaj has answered 0 of 67 total questions.
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Contest History:
Jun 19, 2009:
NPC NPC Junior Nationals - Placing: 6
Jul 27, 2008:
NPC USA Championships - Placing: 16
Nov 03, 2007:
NPC Midwest Muscle Classix - Placing: 2
Oct 27, 2007:
NPC NPC CONTINENTAL USA - Placing: 3
Apr 20, 2007:
NPC 2007 Emerald Cup - Placing: 2
Last Updated: Jun 22, 2009 11:15am

Videos of ilonajmaj
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2009 11:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2009 11:15am

Latest BodyBlog Entry (16 Posts Total)
Category: Training on Jun 30, 2009 8:08pm

Hi everyone! I finally finished my website and would love for you to check it out!

http://www.ilonamaj.com

Thank s!

I welcome all feedback:)


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 18, 2007 7:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 3, 2009 10:45am
Recent Threads:


Workout Program:
Day 1 Back
Day 2 Chest
Day 3 Legs
Day 4 Shoulders
Day 5 Arms
Day 6- OFF
Day 7-OFF

No cardio in the off season other than tennis once per week:)
Last Updated: Oct 13, 2008 12:39pm

Favorites
Bodyparts:
Hobbies:
  • Breakdancing:) (poppin n lockin)
Magazines:
  • Oxygen
  • Muscular Development
  • Flex
Cheat Foods:
  • Papa Johns thin crust cheese pizza w garlic butter sauce and chicken fingers with honey mustard and
Fitness Books:
  • Ripped 1, 2 , and 3 by Clarence Bass
Workout Music:
  • reggaeton, progressive, and rap
Supplements:
Last Updated: May 18, 2007 7:18am

Friends (1253)









Last Updated: Jul 4, 2009 8:52am

Visitor Comments (754)
[ Leave ilonajmaj a Comment ]
Me and Jay Cutler @ Fresno Classic The_10_2s [ View Profile ]
Jul 4, 2009 3:11pm
you have a fantastic body! great work! best of luck to you.
CK_ [ View Profile ]
Jul 4, 2009 1:04pm
Np, thx for the mutual add!! Hope the training is treating you well! -CK
Me jimfree [ View Profile ]
Jul 4, 2009 9:06am
thanks for adding me
front chest wd3 [ View Profile ]
Jul 2, 2009 7:47pm
you are very beautiful
maunaloa [ View Profile ]
Jul 2, 2009 7:46pm
Gorgeous!
Back-red royboy01 [ View Profile ]
Jul 2, 2009 5:12pm
Great AVI pic... go get that pro card! Much Respect.
Taste_Of_Ink [ View Profile ]
Jul 2, 2009 9:00am
nice pic ;)
Pool Party :) BigTeddyK [ View Profile ]
Jul 1, 2009 7:23pm
I love the back drop, it really accentuates your glutes :) haha Best of luck going pro! Hard work makes luck, keep kicking ass!
DEEP09 [ View Profile ]
Jul 1, 2009 2:08pm
great Looking Lady sending Love from Texas
malcolm76us [ View Profile ]
Jul 1, 2009 2:00pm
LOOKING AWESOME!!!
dirennat [ View Profile ]
Jul 1, 2009 1:57pm
Looking good Ilona, good luck earning ur pro card.
side relaxed Chaz_Roc [ View Profile ]
Jun 22, 2009 12:16pm
Thanks for showin me Love. Trainhard! Chaz_Roc
Me right now LAW3 [ View Profile ]
Jun 8, 2009 2:40pm
Thanks, i appreciate the friend add. Best wishes to you in accomplishing all your fitness goals. Have a good week.
MR. MICHOACAN CLASICO knonutrition [ View Profile ]
Jun 5, 2009 10:48am
hi goddess, excellent photos
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 4:46am
I LOVE
AKACyrus [ View Profile ]
Apr 14, 2009 3:21pm
Awesome pics...I see you've already done the USAs.
f.h.f. [ View Profile ]
Apr 14, 2009 1:03pm
Thanks for adding me. Your pics are great! ;-)
krgore [ View Profile ]
Apr 13, 2009 1:37am
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
Hotjiuicnet [ View Profile ]
Apr 12, 2009 10:00pm
Happy Easter Neighbor
Asfand devildud3 [ View Profile ]
Mar 31, 2009 7:27am
hey wazzap !
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