bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

illson_2k

"I want to gain 5 lbs of muscle while rehabiliting my rotator cuff."

View illson_2k's:

Contact illson_2k:
Send Email
Send Private Message
Report illson_2k Report illson_2k
Leave Comment for illson_2k Leave Comment

illson_2k's Progress Pictures

22 Progress Pictures

Before After
Jul 10, 2004 May 25, 2008
Somewhere around 170lbs before I thought about picking a weight up lol.
Back to 195 with better proportion

All Progress Pictures
Jul 10, 2004
Somewhere around 170lbs before I thought about picking a weight up lol.

Jan 1, 2005
Currently 176lbs. This is me was before I started workin out tryin to get to 185lbs. (Myrtle Beach, SC)

Aug 19, 2005
The beginning. Off to a good start after working out for a month. I was around 180-185 at this time.

Feb 21, 2006
Been 6 months since I hit the gym. This is what happens when you stop caring lol. Approx 190lbs of fat lol.

Feb 21, 2006

Feb 21, 2006

May 29, 2006
Back into the gym now down to 185lbs. As soon as I got to Turkey I was doing cardio and working out for a month (everyday; didn't learn from last time). (Marmaris, Turkey)

Sep 6, 2006
195 baby! Gained 10lbs of muscle and lost 2 inches off of my waist after 2 months of hardcore dieting and training, thanks to my wife and Flex Magazine. (Turkey)

Oct 10, 2006
About 195

Jan 14, 2007

Jan 14, 2007
Around 193 here

Jul 24, 2007
Currently 185

Jul 24, 2007
Currently 185

Jul 24, 2007
Currently 185

Jul 24, 2007
Currently 185

Jul 24, 2007
Currently 185

Jul 24, 2007
Currently 185. Lost some size

Jul 24, 2007
Currently 185. Where is my chest?!

May 25, 2008

May 25, 2008
Back to 195 with better proportion

May 25, 2008
Back to 195 with better proportion

May 25, 2008
Back to 195 with better proportion


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



D4 Thermal Shock