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illson_2k
"I want to gain 5 lbs of muscle while rehabiliting my rotator cuff."

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Progress Pictures


Oldest Newest
Jul 10, 2004 May 25, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 19.0 lb (8.6 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 10.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 25, 2008 195.0 lb (88.6 kg) 3.0 lb (1.4 kg) 1.6 %
Apr 5, 2008 192.0 lb (87.3 kg) 7.0 lb (3.2 kg) 3.8 %
Jul 24, 2007 185.0 lb (84.1 kg) -7.0 lb (-3.2 kg) -3.6 %
Jan 18, 2007 192.0 lb (87.3 kg) 3.0 lb (1.4 kg) 1.6 %
Dec 4, 2006 189.0 lb (85.9 kg) -6.0 lb (-2.7 kg) -3.1 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 0.0 lb (0.0 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 15, 2007 280.0 lb (127.3 kg) 5.0 lb (2.3 kg) 1.8 %
Jun 15, 2007 275.0 lb (125.0 kg) -1.0 lb (-0.5 kg) -0.4 %
Apr 7, 2007 276.0 lb (125.5 kg) -64.0 lb (-29.1 kg) -18.8 %
Mar 27, 2007 340.0 lb (154.5 kg) 45.0 lb (20.5 kg) 15.3 %
Mar 6, 2007 295.0 lb (134.1 kg) 24.0 lb (10.9 kg) 8.9 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: -82.0 lb (-37.3 kg)
Current: 310.0 lb (140.9 kg) Percent Change: -20.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 14, 2007 310.0 lb (140.9 kg) -45.0 lb (-20.5 kg) -12.7 %
Feb 1, 2007 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
Jan 27, 2007 344.0 lb (156.4 kg) 2.0 lb (0.9 kg) 0.6 %
Oct 15, 2006 342.0 lb (155.5 kg) -50.0 lb (-22.7 kg) -12.8 %
Sep 30, 2006 392.0 lb (178.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 16, 2006 139.0 lb (63.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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