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"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Aug 1, 2006 Mar 4, 2007
summer 2006 march 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 8.0 lb (3.6 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 13, 2007 200.0 lb (90.9 kg) 2.0 lb (0.9 kg) 1.0 %
Mar 4, 2007 198.0 lb (90.0 kg) 4.0 lb (1.8 kg) 2.1 %
Jan 28, 2007 194.0 lb (88.2 kg) -4.0 lb (-1.8 kg) -2.0 %
Jan 22, 2007 198.0 lb (90.0 kg) 6.0 lb (2.7 kg) 3.1 %
Oct 23, 2006 192.0 lb (87.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 5.0" (12.7 cm)
Current: 47.0" (119.4 cm) Percent Change: 11.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 13, 2007 47.0" (119.4 cm) 4.5" (11.4 cm) 10.6 %
Jan 28, 2007 42.5" (108.0 cm) 0.5" (1.3 cm) 1.2 %
Jan 24, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 13, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2007 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Jan 28, 2007 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Oct 23, 2006 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 4, 2007 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Jan 28, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 4, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 13, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Mar 4, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Oct 23, 2006 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 1.0" (2.5 cm)
Current: 47.0" (119.4 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 4, 2007 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Jan 28, 2007 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 24, 2007 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 4, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 22, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 13, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 4, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 28, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 23, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 23, 2006 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 70.0 lb (31.8 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 30.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 14, 2007 300.0 lb (136.4 kg) 70.0 lb (31.8 kg) 30.4 %
Oct 24, 2006 230.0 lb (104.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 80.0 lb (36.4 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 29.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 3, 2007 355.0 lb (161.4 kg) 80.0 lb (36.4 kg) 29.1 %
Oct 24, 2006 275.0 lb (125.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 59.0 lb (26.8 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 59.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 8, 2007 159.0 lb (72.3 kg) 59.0 lb (26.8 kg) 59.0 %
Oct 23, 2006 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 118.0 lb (53.6 kg)
Current: 253.0 lb (115.0 kg) Percent Change: 87.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 4, 2007 253.0 lb (115.0 kg) 118.0 lb (53.6 kg) 87.4 %
Oct 24, 2006 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 23, 2006 135.0 lb (61.4 kg)


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