Member Since: Oct 23, 2006
BodyBlog Started: Nov 6, 2006
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Last 24 Hours: 3
Last 7 Days: 3
Overall: 1,148
Forum Posts: 1
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Last Visit: Jul 28, 2009 8:49am
Last Forum Post: Never
Last Photo Upload : Oct 24, 2006 10:34am
Last Profile Update: Apr 11, 2008 6:53am
Last Blog Post : Nov 5, 2006 6:00pm
illness
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Real Name:
Rafael Morin
Sex:
Male
Age:
25
Location:
Barrie
Occupation:
student
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Aug 1, 2006
Mar 4, 2007
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(Estimated One Rep Max )
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Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
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Category: Training on Nov 5, 2006 6:00pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 11, 2007
Reason: i just want to try if it work very great. Someone have already take Anator and he had...
This Member has not Reviewed any Supplements
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Number Of Posts:
1 View All Posts
Posts Per Day:
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Last Activity:
Jul 28, 2009 8:48am
Recent Threads:
Day one
A1: Bent over DB row- Parallel grip
9 sets of 5,4,3,5,4,3,5,4,3
A2: Incline Barbell press
9 sets of 5,4,3,5,4,3,5,4,3
B1: Chins, close grip
5 sets of 5
B2: Standing Barbell Shoulder Press
5 sets of 5
Day 2
A1- squats
9 sets of 5,4,3,5,4,3,5,4,3
A2- Lying Leg Curl...
Bodyparts:
Workout Music:
Supplements:
[ Leave illness a Comment ]
Honey_Kiss_Fitness [ View Profile ]
Jul 16, 2007 12:14pm
no I don't, sorry!
Honey_Kiss_Fitness [ View Profile ]
Jul 15, 2007 7:11pm
im about 5-6 hrs north of you
Honey_Kiss_Fitness [ View Profile ]
Jul 15, 2007 1:30pm
cool! it's nice to see people not far from here! I am from Timmins
Honey_Kiss_Fitness [ View Profile ]
Jul 14, 2007 11:56am
your off to a great start as well :)
I see you are from Barrie, in ontario right??
ME2SHARP [ View Profile ]
May 26, 2007 8:29am
Good luck on your goals.
user904904904904 [ View Profile ]
Apr 15, 2007 2:18pm
Thank you very much!!! I don't work it out at all as much as I used to so it's somewhat lacking in comparison but I'm glad you think it still looks good :)
user904904904904 [ View Profile ]
Apr 15, 2007 2:09pm
I go back and forth between two of them here in Kingston.. I see you're from Barrie. We're pretty close!!
teenyP [ View Profile ]
Apr 15, 2007 9:07am
thank you! good luck with your goals.
daYDreAmErX [ View Profile ]
Jan 3, 2007 8:05pm
Cheers :)
Cgirl [ View Profile ]
Nov 10, 2006 9:31pm
thank you:) keep up the hard work, good luck with your muscle gainin!