Last Visit: Jan 1, 2010 9:35pm Last Forum Post: Jun 24, 2008 10:46pm Last Photo Upload: Jan 28, 2008 10:40pm Last Profile Update: Oct 30, 2008 7:27pm Last Blog Post: Sep 20, 2007 9:20am
at the beach. diet consisting of tijuana burritos and socal carne asada fries. not necessarily bad, but not good either. this is when i was a thicky thick thick chick
At this point in my routine, I feel less motivated to go to the sym because of other more important responsibilities (school + internship) but i would like to maintain or try to get some more muscle.
wish me luck and a good workout.
Whoa guys. My body is strugglin' and needs some serious schooling. I think Im healthy fit, but I want to be as bad-ass as everybody else in this space. I do mostly cardio and quite frankly, I think I've had enough of it and I'm looking to cut down on some running and get serious with some...
Mondays: Legs
I do compund workouts first, then isolation exercises.
squats: 25 reps/3 sets with 10 lb weights; each leg
lunges: 30 reps/3 sets with 10lb weights; each leg
Hey there! Hope you have been awesome?! Back from my month or so hiatus and ready to kick ass and get my profile updated- wanted to see your latest results and wish you a Happy Turkey day!
hey whats up girl long time no hear? man i dont' have a cam i can't show my progress but i don't look like that no more hehheehe.... glad to make you smile... wow you like the cubs??? have you ever heard of harry carey? lol
