Oct 26, 2009 12:57am

Hi Austin! Thank you so much for the friendship invite! Best wishes to you on your training. Please feel free to drop by anytime - I enjoy getting to know my friends and following their progress. I hope you have a great day! ~ Jen

Jul 15, 2009 9:28pm

hey bro, how are things going? nice work, keep it up. Also I weigh 170lbs too. Would you mind giving me a piggyback ride?

Mar 25, 2009 9:17am

thanks for the add man. keep growing SWOLE!

Mar 25, 2009 7:41am

Thanks for accepting! Great results of your training! Your muscles look huge, defined and solid! Speacially pecs, ABS and arms! Keep training as before and I hope you will be able to reach all your goals! How is going your training?

Mar 13, 2009 4:21pm

THANK YOU, THANK YOU, THANK YOU!!!

Feb 6, 2009 6:09pm

Hey man, sorry its taken so long for me to get back to you. I've had to work the late shift all this week. I've been doing well and staying on track. I haven't cheated on my diet at all other than my once a week cheat meal. I've still got to squeeze a workout and cardio session, hopefully Sat am. How about you?

Jan 28, 2009 4:33am

Hey Austin, just checking to see how things are going. How's the training? I'm just getting back into mine after about 6 months off. Hope you've been doing much better than I have. I been back at it since the first of Jan. Drop me a line and give me and update.

Oct 12, 2008 1:38pm

Impressive progress since the spring. You've managed to pack on some mass and size and still kept your definition - incredible. Great chest/pecs and midsection too. Keep pumping!

Oct 11, 2008 2:53pm

NICE job, you've gained aobut 15 LBS since Spring?

Sep 4, 2008 12:42pm

sup' man, how are your workouts going? gone fishin' yet?

Aug 17, 2008 7:15pm

Austin, solid stats, very los BF%! Great job. Nice catch and avatar picture.

Aug 17, 2008 3:06pm

Nice catch bro! But the walleyes taste better!

Aug 15, 2008 3:24pm

wow two of them huh? fit fishermen also. great start on the bod, dude. MORE pics illini08. congrats.