Bodybuilding.com - illilian's BodySpace: Progress

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illilian

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illilian's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	265.0 lb (120.5 kg)	Change:	-45.0 lb (-20.5 kg)
	Current:	220.0 lb (100.0 kg)	Percent Change:	-17.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 19, 2009	220.0 lb (100.0 kg)	10.0 lb (4.5 kg)	4.8 %
Sep 21, 2009	210.0 lb (95.5 kg)	-6.0 lb (-2.7 kg)	-2.8 %
Sep 9, 2009	216.0 lb (98.2 kg)	-6.0 lb (-2.7 kg)	-2.7 %
Sep 1, 2009	222.0 lb (100.9 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Aug 24, 2009	223.0 lb (101.4 kg)	-4.0 lb (-1.8 kg)	-1.8 %

Aug 18, 2009	227.0 lb (103.2 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Aug 4, 2009	230.0 lb (104.5 kg)	-6.0 lb (-2.7 kg)	-2.5 %
Jul 19, 2009	236.0 lb (107.3 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Jul 9, 2009	239.0 lb (108.6 kg)	-4.0 lb (-1.8 kg)	-1.6 %
Jun 28, 2009	243.0 lb (110.5 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Jun 17, 2009	246.0 lb (111.8 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Jun 10, 2009	249.0 lb (113.2 kg)	-6.0 lb (-2.7 kg)	-2.4 %
Jun 3, 2009	255.0 lb (115.9 kg)	4.0 lb (1.8 kg)	1.6 %
May 25, 2009	251.0 lb (114.1 kg)	-0.5 lb (-0.2 kg)	-0.2 %
May 14, 2009	251.5 lb (114.3 kg)	-1.5 lb (-0.7 kg)	-0.6 %
May 7, 2009	253.0 lb (115.0 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Apr 30, 2009	256.0 lb (116.4 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Apr 24, 2009	257.0 lb (116.8 kg)	-1.5 lb (-0.7 kg)	-0.6 %
Apr 19, 2009	258.5 lb (117.5 kg)	-6.5 lb (-3.0 kg)	-2.5 %
Apr 9, 2009	265.0 lb (120.5 kg)	-2.0 lb (-0.9 kg)	-0.7 %
Apr 3, 2009	267.0 lb (121.4 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Mar 22, 2009	270.0 lb (122.7 kg)	5.0 lb (2.3 kg)	1.9 %
Mar 6, 2009	265.0 lb (120.5 kg)	2.5 lb (1.1 kg)	1.0 %
Dec 11, 2008	262.5 lb (119.3 kg)	1.5 lb (0.7 kg)	0.6 %
Nov 28, 2008	261.0 lb (118.6 kg)	5.0 lb (2.3 kg)	2.0 %
Nov 4, 2008	256.0 lb (116.4 kg)	7.0 lb (3.2 kg)	2.8 %
Oct 3, 2008	249.0 lb (113.2 kg)	5.0 lb (2.3 kg)	2.0 %
Sep 5, 2008	244.0 lb (110.9 kg)	4.0 lb (1.8 kg)	1.7 %
Jul 22, 2008	240.0 lb (109.1 kg)	10.0 lb (4.5 kg)	4.3 %
Apr 1, 2008	230.0 lb (104.5 kg)	-22.0 lb (-10.0 kg)	-8.7 %
Dec 28, 2007	252.0 lb (114.5 kg)	-28.0 lb (-12.7 kg)	-10.0 %
Sep 15, 2007	280.0 lb (127.3 kg)	15.0 lb (6.8 kg)	5.7 %
Aug 31, 2007	265.0 lb (120.5 kg)

Show Full History (33 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	29.0 %	Change:	-28.9 %
	Current:	0.1 %	Percent Change:	-99.7 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 28, 2007	Dec 19, 2009	Feb 1, 2008	Goal Has Expired
29.9 %	0.1 %	25.0 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 30, 2009	0.1 %	-19.5 %	-99.5 %
Apr 3, 2009	19.6 %	-0.9 %	-4.4 %
Mar 22, 2009	20.5 %	0.5 %	2.5 %
Mar 6, 2009	20.0 %	0.5 %	2.6 %
Nov 28, 2008	19.5 %	0.5 %	2.6 %

Show Full History (10 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Aug 31, 2007	6'5.0" (2.0 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	262.0 lb (119.1 kg)	Change:	9.0 lb (4.1 kg)
	Current:	271.0 lb (123.2 kg)	Percent Change:	3.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Mar 22, 2009	271.0 lb (123.2 kg)	9.0 lb (4.1 kg)	3.4 %
Nov 4, 2008	262.0 lb (119.1 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	298.0 lb (135.5 kg)	Change:	123.0 lb (55.9 kg)
	Current:	421.0 lb (191.4 kg)	Percent Change:	41.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Nov 28, 2008	421.0 lb (191.4 kg)	55.0 lb (25.0 kg)	15.0 %
Nov 4, 2008	366.0 lb (166.4 kg)	52.0 lb (23.6 kg)	16.6 %
Sep 27, 2007	314.0 lb (142.7 kg)	3.0 lb (1.4 kg)	1.0 %
Sep 21, 2007	311.0 lb (141.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 10, 2007	311.0 lb (141.4 kg)	13.0 lb (5.9 kg)	4.4 %

Show Full History (7 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	197.0 lb (89.5 kg)	Change:	158.0 lb (71.8 kg)
	Current:	355.0 lb (161.4 kg)	Percent Change:	80.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Apr 9, 2009	355.0 lb (161.4 kg)	11.0 lb (5.0 kg)	3.2 %
Jan 30, 2009	344.0 lb (156.4 kg)	19.0 lb (8.6 kg)	5.8 %
Jan 18, 2009	325.0 lb (147.7 kg)	5.0 lb (2.3 kg)	1.6 %
Nov 4, 2008	320.0 lb (145.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 10, 2008	320.0 lb (145.5 kg)	34.0 lb (15.5 kg)	11.9 %

Show Full History (8 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	121.0 lb (55.0 kg)	Change:	13.0 lb (5.9 kg)
	Current:	134.0 lb (60.9 kg)	Percent Change:	10.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Apr 27, 2009	134.0 lb (60.9 kg)	13.0 lb (5.9 kg)	10.7 %
Sep 10, 2007	121.0 lb (55.0 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Sep 10, 2007	317.0 lb (144.1 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Mar 16, 2009	153.0 lb (69.5 kg)

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