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ilivonsports

"bulking to 190"

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Progress Pictures


Oldest Newest
Feb 13, 2008 Jun 10, 2008
Front 155lbs right bicep flexed-- no pump

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 27.0 lb (12.3 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 28, 2009 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Mar 17, 2009 170.0 lb (77.3 kg) 2.0 lb (0.9 kg) 1.2 %
Mar 7, 2009 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 5, 2009 168.0 lb (76.4 kg) 3.0 lb (1.4 kg) 1.8 %
Feb 24, 2009 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 28, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 2, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 24, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 16, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 9, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 26, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 151.0 lb (68.6 kg) Change: 54.0 lb (24.5 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 35.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 17, 2008 205.0 lb (93.2 kg) 36.0 lb (16.4 kg) 21.3 %
May 2, 2008 169.0 lb (76.8 kg) -6.0 lb (-2.7 kg) -3.4 %
Apr 9, 2008 175.0 lb (79.5 kg) 24.0 lb (10.9 kg) 15.9 %
Feb 26, 2008 151.0 lb (68.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 238.0 lb (108.2 kg) Change: 117.0 lb (53.2 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 49.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 17, 2008 355.0 lb (161.4 kg) 21.0 lb (9.5 kg) 6.3 %
Sep 22, 2008 334.0 lb (151.8 kg) 21.0 lb (9.5 kg) 6.7 %
Sep 15, 2008 313.0 lb (142.3 kg) 31.0 lb (14.1 kg) 11.0 %
May 2, 2008 282.0 lb (128.2 kg) 2.0 lb (0.9 kg) 0.7 %
Apr 9, 2008 280.0 lb (127.3 kg) 42.0 lb (19.1 kg) 17.6 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 380.0 lb (172.7 kg) Change: 35.0 lb (15.9 kg)
Current: 415.0 lb (188.6 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 17, 2008 415.0 lb (188.6 kg) 10.0 lb (4.5 kg) 2.5 %
Sep 17, 2008 405.0 lb (184.1 kg) 26.0 lb (11.8 kg) 6.9 %
Sep 15, 2008 379.0 lb (172.3 kg) 25.0 lb (11.4 kg) 7.1 %
May 2, 2008 354.0 lb (160.9 kg) -26.0 lb (-11.8 kg) -6.8 %
Feb 26, 2008 380.0 lb (172.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 26, 2008 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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