Bodybuilding.com Information Motivation Supplementation
in:
ilivonsports
12%
bf
196 Lbs.
wt
6'2"
ht
BodySpace Member
ilivonsports
You are viewing your public profile.

Reputation:

Member Since: Feb 26, 2008

Last Visit: Jun 10, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
John
age
24
gender
Male
location
Lake Oswego, OR, US
gym
occupation
Student
Overall Goal
///
Gain Muscle
bulking to 200

Progress & Goals

BEFORE
Feb 13, 2008
CURRENT
Dec 19, 2011

172.5 Lbs.

LEAN BODY MASS

23.5 Lbs.

BODY FAT

CURRENT WEIGHT
196
Lbs.
Jul 5, 2012
Lbs.
Save
CURRENT BODY FAT
12
%
Dec 31, 2011
%
Save

PROGRESS HISTORY

Lbs.
2008-02-26,2008-04-09,2008-04-16,2008-05-02,2008-06-09,2008-07-01,2008-07-23,2008-09-11,2008-12-28,2009-02-06,2009-02-24,2009-03-05,2009-03-07,2009-03-17,2009-03-28,2010-03-24,2010-04-14,2010-04-25,2010-05-13,2010-05-17,2010-05-25,2010-05-27,2010-07-12,2011-02-04,2011-02-08,2011-09-28,2011-10-12,2011-10-23,2011-11-01,2011-11-10,2011-11-24,2011-12-18,2011-12-31,2012-06-21,2012-07-05
148,165,166,166,170,166,170,178,161,165,165,168,168,170,175,168,170,172,174,175,176,177,179,174.5,176,177,179,182,184,186,188,192,192,194,196
Dec 31, 2012
215 Lbs.
%
2011-12-31
12
Dec 31, 2012
6 %
Lbs.
2008-02-26,2008-04-09,2008-04-16,2008-05-02,2008-06-09,2008-07-01,2008-07-23,2008-09-11,2008-12-28,2009-02-06,2009-02-24,2009-03-05,2009-03-07,2009-03-17,2009-03-28,2010-03-24,2010-04-14,2010-04-25,2010-05-13,2010-05-17,2010-05-25,2010-05-27,2010-07-12,2011-02-04,2011-02-08,2011-09-28,2011-10-12,2011-10-23,2011-11-01,2011-11-10,2011-11-24,2011-12-18,2011-12-31,2012-06-21,2012-07-05
130.2,145.2,146.1,146.1,149.6,146.1,149.6,156.6,141.7,145.2,145.2,147.8,147.8,149.6,154,147.8,149.6,151.4,153.1,154,154.9,155.8,157.5,153.6,154.9,155.8,157.5,160.2,161.9,163.7,165.4,169,169,170.7,172.5

LATEST MEASUREMENTS

  • Waist
    33" no change in 348 days
    Jan 18, 2012
  • Neck
    17"
    Jan 18, 2012
  • Arms
    16" a loss of 0.2" in 13 days
    Dec 31, 2011
  • Calves
    15" no change in 1069 days
    Sep 28, 2011
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

ilivonsports has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

ilivonsports has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

ilivonsports has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

It's hard to say what is motivating me. I think it's just me not wanting to go back to the old days of being light weight, weak and unhappy with the way I look

What ilivonsports Is Up To

ilivonsports is now friends with Ozzy..

Mar 1, 2013

ilivonsports added 5 new photos to his photo gallery.

Aug 11, 2012

ilivonsports updated his weight from 194 Lbs. to 196 Lbs., a 2 Lb. gain in 14 days.

Jul 5, 2012 |
Flagged as spam
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ilivonsports added 2 new photos to his photo gallery.

Jul 1, 2012

ilivonsports is now friends with Jstamp.

Jun 6, 2012

About Me

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Visitor Comments

CXVII
CXVII GJDM! Jan 15, 2013 9:58am
HopeSmallwonder
HopeSmallwonder Hey! Would you be interested in taking on the Infinite Labs, I am Juggernaut Challenge? For your chance to attend the Arnold Expo in March next year! The Infinite Labs team along with myself will follow you on your 12 week journey lending as much help, tips and knowledge as possible! You will keep a log on Bodybuilding.com and interact with others in the challenge! Sound like something you might be interested in? http://www.iamjuggernaut.com/new/ Jun 1, 2012 2:16pm
HopeSmallwonder
HopeSmallwonder LOL well if you ever rememeber feel free to PM me Jan 18, 2012 1:15pm
HopeSmallwonder
HopeSmallwonder LOL what do you mean Jan 12, 2012 1:57pm
mad?
mad? Thick. Solid. Tight. Nice back progress. Good luck with your fitness goals of 2012. Dec 24, 2011 10:44pm
Justin_itm
Justin_itm Naa man, that **** had to be way old. How can you see where someone got repped? I can't even think of the post your talking about. I'm still living the single life brah. Sep 28, 2011 2:31pm
Justin_itm
Justin_itm Yo man, Hope you had an awesome time in Vegas! Where's is Mad?'s profile? I want to check out his crazy progress. Sep 5, 2011 8:28pm
Studdmuffin
Studdmuffin thank you man Feb 21, 2011 1:00am
batmannu
batmannu ;) Feb 15, 2011 2:54pm
KVNJames
KVNJames Looking good, Train hard! Jan 15, 2011 10:36pm
techie4life22
techie4life22 np man hows your workouts going? Dec 28, 2010 2:25am
techie4life22
techie4life22 hey sup bro ur a beast Dec 26, 2010 9:51pm
stanfan1
stanfan1 looking great there bro! Nov 30, 2010 6:49pm
mad?
mad? waddup brah. jump on MW2 tmrw morn so i can tap that misc ass Dec 11, 2009 4:26am
tyrek04
tyrek04 nothin much hot pair! ur lookin nice and ****able in ur avi brah! keep up the good work! Dec 2, 2009 2:24am
Whatsinaname84
Whatsinaname84 What did you have surgery for? Nov 9, 2009 6:50am
MAXMUSCLE86
MAXMUSCLE86 Lol...nothing even bad.....I made a thread about how the april fools joke was stupid. He negged me once and said "no joke" and then I negged him back. He negged me 2 more times after that. I was almost 1000K deep and just about everyone and there mother repped me back to 400K and then duke put me the rest of the way back. Apr 23, 2009 1:55pm
V0Nzipper
V0Nzipper Pretty sure i win at beer pong. (no homo) Feb 20, 2009 12:37am
latimus
latimus yah I am an oregonian. grew up around portland. now am finshing up dietetics degree at OSU. Dec 8, 2008 2:28pm
BB1969
BB1969 Thanks for adding me. What is an impact employee? Your thread about the protein explosion was funny. LOL Nov 12, 2008 9:53pm
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