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Overall Goal
///
Gain Muscle
bulking to 200
Progress & Goals
BEFORE
Feb 13, 2008
CURRENT
Dec 19, 2011
172.5 Lbs.
LEAN BODY MASS
23.5 Lbs.
BODY FAT
CURRENT WEIGHT
196
Lbs.
Jul 5, 2012
CURRENT BODY FAT
12
%
Dec 31, 2011
PROGRESS HISTORY
Lbs.
2008-02-26,2008-04-09,2008-04-16,2008-05-02,2008-06-09,2008-07-01,2008-07-23,2008-09-11,2008-12-28,2009-02-06,2009-02-24,2009-03-05,2009-03-07,2009-03-17,2009-03-28,2010-03-24,2010-04-14,2010-04-25,2010-05-13,2010-05-17,2010-05-25,2010-05-27,2010-07-12,2011-02-04,2011-02-08,2011-09-28,2011-10-12,2011-10-23,2011-11-01,2011-11-10,2011-11-24,2011-12-18,2011-12-31,2012-06-21,2012-07-05
148,165,166,166,170,166,170,178,161,165,165,168,168,170,175,168,170,172,174,175,176,177,179,174.5,176,177,179,182,184,186,188,192,192,194,196
Dec 31, 2012
215 Lbs.
%
2011-12-31
12
Dec 31, 2012
6 %
Lbs.
2008-02-26,2008-04-09,2008-04-16,2008-05-02,2008-06-09,2008-07-01,2008-07-23,2008-09-11,2008-12-28,2009-02-06,2009-02-24,2009-03-05,2009-03-07,2009-03-17,2009-03-28,2010-03-24,2010-04-14,2010-04-25,2010-05-13,2010-05-17,2010-05-25,2010-05-27,2010-07-12,2011-02-04,2011-02-08,2011-09-28,2011-10-12,2011-10-23,2011-11-01,2011-11-10,2011-11-24,2011-12-18,2011-12-31,2012-06-21,2012-07-05
130.2,145.2,146.1,146.1,149.6,146.1,149.6,156.6,141.7,145.2,145.2,147.8,147.8,149.6,154,147.8,149.6,151.4,153.1,154,154.9,155.8,157.5,153.6,154.9,155.8,157.5,160.2,161.9,163.7,165.4,169,169,170.7,172.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ilivonsports has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ilivonsports has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ilivonsports has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
It's hard to say what is motivating me. I think it's just me not wanting to go back to the old days of being light weight, weak and unhappy with the way I look
ilivonsports updated his weight from 194 Lbs. to 196 Lbs., a 2 Lb. gain in 14 days.
Jul 5, 2012 | Like
Visitor Comments
HopeSmallwonder
Hey! Would you be interested in taking on the Infinite Labs, I am Juggernaut Challenge? For your chance to attend the Arnold Expo in March next year!
The Infinite Labs team along with myself will follow you on your 12 week journey lending as much help, tips and knowledge as possible! You will keep a log on Bodybuilding.com and interact with others in the challenge!
Sound like something you might be interested in?
http://www.iamjuggernaut.com/new/
Jun 1, 2012 2:16pm
mad?
Thick. Solid. Tight. Nice back progress. Good luck with your fitness goals of 2012.
Dec 24, 2011 10:44pm
Justin_itm
Naa man, that **** had to be way old. How can you see where someone got repped? I can't even think of the post your talking about. I'm still living the single life brah.
Sep 28, 2011 2:31pm
Justin_itm
Yo man, Hope you had an awesome time in Vegas! Where's is Mad?'s profile? I want to check out his crazy progress.
Sep 5, 2011 8:28pm
tyrek04
nothin much hot pair! ur lookin nice and ****able in ur avi brah! keep up the good work!
Dec 2, 2009 2:24am
MAXMUSCLE86
Lol...nothing even bad.....I made a thread about how the april fools joke was stupid. He negged me once and said "no joke" and then I negged him back. He negged me 2 more times after that.
I was almost 1000K deep and just about everyone and there mother repped me back to 400K and then duke put me the rest of the way back.
Apr 23, 2009 1:55pm
latimus
yah I am an oregonian. grew up around portland. now am finshing up dietetics degree at OSU.
Dec 8, 2008 2:28pm
BB1969
Thanks for adding me. What is an impact employee? Your thread about the protein explosion was funny. LOL
Nov 12, 2008 9:53pm
ilivonsports is now friends with Ozzy..