Member Since: Jan 15, 2008
BodyBlog Started: Jan 19, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 333
Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Sep 4, 2008 9:39pm
Last Forum Post: Never
Last Photo Upload : Jan 15, 2008 12:28pm
Last Profile Update: Feb 10, 2008 9:03pm
Last Blog Post : Jan 18, 2008 10:12pm
ilikehandcuffs
Overall Goal: ilikehandcuffs has not set an Overall Goal
Fit Status:
ilikehandcuffs has not entered a Fit Status.
Ask ilikehandcuffs for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Female
Age:
31
Location:
Iowa, United States
Occupation:
Don't get caught, and you won't need to know.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I've always been an athlete, but I grew less and less active through my 20's. I'm turning 30 this year, and want to feel and look better.
Why I Love It:
It makes me feel great.
How I Stay Motivated:
Baby steps.
BB Accomplishments:
Took the damn pics!
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
ilikehandcuffs does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 18, 2008 10:12pm
I have worked out interrmittandtly fro the last month or so, but now I'm committed. I maxed out on the stuff the bodyspaxce asked for and did my regular workout.
20 mins. elliptical on crosstrain
barbell bench-3 sets of 12 @80
incline benc- 3 sets of 12 @ 65
Cable Crossovers- 1 set...
Started: Jan 28, 2008
Reason: has all vitamins I need, glu/con, extra vit c, creatine, etc...I just replaced a bunch of pills...
Product Not Found
Started: Jan 31, 2008
Reason: giggity giggity giggity! Alright! to replace the lipo 6-it gives me hearburn.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
5 View All Posts
Posts Per Day:
0.01
Last Activity:
Aug 25, 2008 6:46pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
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