bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 5 Photos
02032009102 abs
0 Comments 0 Comments

View ikofth's:

Contact ikofth:
Send Email
Send Private Message
Report ikofth Report ikofth
Leave Comment for ikofth Leave Comment


Membership Info
Member Since: Aug 12, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 1,114
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Dec 26, 2009 2:37pm
Last Forum Post: Never
Last Photo Upload: Aug 12, 2009 3:41pm
Last Profile Update: Aug 21, 2009 3:18pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 31
Stalking (?) : 1
Inspiring (?) : 0

ikofth

Overall Goal:  75 kg ripped

Fit Status:  ikofth has not entered a Fit Status.  Ask ikofth for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Fatih
Sex:
Male
Age:
22
Location:
Turkey
Occupation:
computer engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Why I Love It:
Its make me feel good and healtly.I look to myself at mirror,i can see difference.I also interest climbing and motor sport so bb make me stronger person.
How I Stay Motivated:
Thinking about future.
BB Accomplishments:
Forum Signature:
Guzellik, cogu zaman kusurları gizleyen bir ortudur.
Last Updated: Aug 3, 2009 2:21pm

What ikofth Is Up To:
Aug 11, 2009
ikofth is inspired by BIG KONCRETE. Reason: "he is in very good shape and not only a big muscler guy,is also esthetic so inspire me to arrive my goal "
Aug 1, 2009
ikofth changed Overall Goal: "75 kg ripped."
Jul 21, 2009
ikofth is inspired by beautifulgrace. Reason: "pure beauty "
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 19, 2009 5:54pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 19, 2009 5:54pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
75 kg ripped
Goal (Long):
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 1, 2009 8:59am

Members That Inspire ikofth:
BIG KONCRETE [ BodySpace ]
he is in very good shape and not only a big muscler guy,is also esthetic so inspire me to arrive my goal
beautifulgrace [ BodySpace ]
pure beauty
View all 2 members who inspire ikofth »

BodyAnswers
ikofth has answered 0 of 67 total questions.
View all 0 of ikofth's BodyAnswers »

(No Answer)

View all 0 of ikofth's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 1, 2009 8:59am

Videos of ikofth
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2009 8:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2009 8:59am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 1, 2009 8:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 26, 2009 2:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (32)









Last Updated: Aug 21, 2009 3:18pm

Visitor Comments (38)
[ Leave ikofth a Comment ]
zobabe [ View Profile ]
Dec 2, 2009 1:57am
http://www.modelnow.com.au/vie w. php?user_id=624 vote for me only plz You can vote every 24 hrs if u like plz
I'm not ready for a body shot yet. this is all you xvolereepoterex [ View Profile ]
Dec 1, 2009 12:42pm
hahaha I have to say that absolutely made my day!
3  1/2 months after the baby ivyg55 [ View Profile ]
Oct 19, 2009 6:36pm
Thank you. Do you have any tips that could make this experience better such as workouts or meals?
kg_luv [ View Profile ]
Sep 6, 2009 8:26pm
What up man hows is everything going? Looks like training is going well, looking great, keep up th good work!
FLrunner [ View Profile ]
Aug 7, 2009 7:38pm
aww thanks :)
Guest jack guest
Aug 4, 2009 6:32am
you are so fit
embracefire [ View Profile ]
Aug 1, 2009 2:08pm
Thats why I loved traveling, seeing everything right up close with my own eyes. Come September, I'm taking a full course on the French revolution, brushing up all my knowledge!
embracefire [ View Profile ]
Aug 1, 2009 1:08pm
My inerest focuses from Antiquity to enlightenment, so I am widely versed in the European history. Especually Italy. :)
embracefire [ View Profile ]
Aug 1, 2009 12:52pm
Thank you :) And lol yes! I'd love that. My primary interest is in European Renaissance history, maybe it can be reciprocal!
Christian Soldier [ View Profile ]
Jul 31, 2009 2:54pm
Is that a compliment?
Upload your profile picture! bloodykiss [ View Profile ]
Jul 25, 2009 8:17pm
hii nice profil , how r u? keep hard working out. please can you help me , -you live in istanbul and I'm planing to come there for hollidays , and i am looking for someone who knows the town and can help me in my visite and finding good gym please add my msn : marilynmansonusa@hotmail.fr
HIMELZ Hemilz [ View Profile ]
Jul 21, 2009 11:44am
you are welocmoe lots of peanut butter, eggs milk and lots of calsthetics should help your frame
HIMELZ Hemilz [ View Profile ]
Jul 19, 2009 8:59pm
THANKS FOR THE ADD HOWS IT GOING?
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Dec 6, 2008 9:52pm
Thank you my brother. I will. You too, because this is great inspiration. keep touch. Peace.
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Dec 5, 2008 11:38pm
Looking great my friend. Keep up to your goals!
Phtoshoot Godflower [ View Profile ]
Nov 9, 2008 2:59pm
just have patient... you will def. reach your goals... so i say good night.. its too late for me my little friend... ;) take care and sure ttys!! BTW: nice abs ;) - Derya
Phtoshoot Godflower [ View Profile ]
Nov 9, 2008 1:29pm
yeah.. nice to meet ya Fatih!! i know its not easy to gain muscle-mass with a low bodyfat.. but im sure you will!!! just train hard and eat the right things.. lol... puuhh... well.. im ready with school.. i have a fulltimejob, a freelance-job and im gymowner too.. so lot of work for me!! so you learn english for your school or just for fun??
Phtoshoot Godflower [ View Profile ]
Nov 9, 2008 1:03pm
lol.. well thanx so much again for all the kind words.. cok sevindim that you like my pics so much!! but yes, it was a lot of fun on the shoots... puuuhhh.. model!?!? i wish... i think you are not the "only one" from turkey... haha.. so you like the body like Brad Pitt in Fight Club!?!? good choice... by far one of my fav. movies.. im sure you will reach your goals.. well im blessed with muscles but also with bodyfat.. not much, but im fighting..! lol... how was your weekend..?
Phtoshoot Godflower [ View Profile ]
Nov 9, 2008 12:11pm
selam.. naber?? no problem... its for me easier to write more in english, but you can write türkce... tesekürler for the compliments for my pics... so you are from instanbul?? its a long time ago i was there.. its a cok güzel place.. lol... where in istanbul do you live??
Phtoshoot Godflower [ View Profile ]
Nov 9, 2008 12:00pm
thanx so much for the kind words!! very cute.. like your avi.. good editing... so keep it up and best luck with your goals!!! - Derya
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Anabolic Rush