"want to get upto 220 by the end of the year.
feeling strong as FUK!
some current lifts
incline bench - 275 x 10
squat - 395 x 10
deadlift - 405x5
BB Row - 315 x 8"
Current Body Composition
Current Weight
195Lbs.
Current Body Fat
11%
Lean Body Mass
173.6Lbs.
Body Fat
21.4Lbs.
Weight & Body Fat Goals
No Goal Set
ikillsuckers has not yet set a weight and body fat goal.
