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View ikemarcel's:
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Photos (22)
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Jul 5, 2008
BodyBlog Started: Sep 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 690
Forum Posts: 34
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Oct 31, 2009 12:54pm
Last Forum Post: Never
Last Photo Upload: Jul 3, 2009 3:03pm
Last Profile Update: Sep 21, 2009 3:32pm
Last Blog Post: Sep 27, 2008 11:35am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 14
Stalking (?) : 1
Inspiring (?) : 0

ikemarcel

Overall Goal:  To have the perfect body this SUMMER!!

Fit Status:  I work out for an hr at least 4 days a week.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Marcel C
Sex:
Male
Age:
2009
Location:
Temple, Texas, United States
Occupation:
Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
Decided to loose some weight and add some muscle mass along the way.
Why I Love It:
A good motivator, affordable supplemts and helpfull tips and products.
How I Stay Motivated:
Seeing results
BB Accomplishments:
Gained muscle mass
Forum Signature:
Last Updated: Sep 27, 2008 11:02am

What ikemarcel Is Up To:
May 24, 2009
ikemarcel changed Overall Goal: "To have the perfect body this SUMMER!!."
ikemarcel updated Fit Status "I work out for an hr at least 4 days a week."
ikemarcel uploaded 5 new Progress Pictures
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 5, 2008 May 24, 2009
Chest - 220lbs chest
Last Updated: May 24, 2009 11:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2008 12:44pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 25, 2008 12:44pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To have the perfect body this SUMMER!!
Goal (Long):
Growing up as a child back home I always thought that being healthy meant being fat and big. And now I am fat and big I realized that thats not healthy. My favorite show is wrestling and each time I watch it, I want to be like them and I know I can achieve that goal by going through the right process - eating the right food and working out.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Oct 20, 2008 9:27am

Members That Inspire ikemarcel:
ikemarcel does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 20, 2008 9:27am

Videos of ikemarcel
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Last Updated: Oct 20, 2008 9:27am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 20, 2008 9:27am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 27, 2008 11:35am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 20, 2008 9:27am

Supplement Reviews
USPlabs Recreate, 90 Capsules
Review:  This is one of my favorite fat loss pills. It allows you to loose fat while gaining pure...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 20, 2008 9:27am

Forum Activity:
User Title:
Number Of Posts: 34 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 2, 2009 1:40pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 20, 2008 9:27am

Favorites
Supplements:
Last Updated: Oct 20, 2008 9:27am

Friends (15)









Last Updated: Sep 21, 2009 3:32pm

Visitor Comments (3)
[ Leave ikemarcel a Comment ]
Me in my cellucor t-shirt miked512 [ View Profile ]
May 16, 2009 12:32pm
It looks like you definitely got your less than 20% by december 08. So what are you working on these days?
Around the house Amone [ View Profile ]
Feb 14, 2009 5:36am
Thanks for the rating - good work
eros64 [ View Profile ]
Jan 12, 2009 11:49pm
great shape,Marcel....well done.keep working hard.EROS
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