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What ikbenwelmartin Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

ikbenwelmartin's Last 18 Items:

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Jun 4, 2009
ikbenwelmartin uploaded a new Progress Picture
Jun 3, 2009
ikbenwelmartin uploaded a new Progress Picture
May 31, 2009
ikbenwelmartin updated Fit Status "First beach day of this year...The abs are doing their work good ;)"
ikbenwelmartin changed Body Fat from 9% to 8%, a loss of 1 percentage point in 41 days
ikbenwelmartin changed Weight from 151.8 lbs. to 154 lbs., a 2.2 lb. gain in 41 days
May 30, 2009
ikbenwelmartin joined the BodyGroup Artistic Image
May 29, 2009
ikbenwelmartin uploaded a new Progress Picture
May 7, 2009
ikbenwelmartin updated Fit Status "Been sick for a week and lost 7 lbs. Really frustrating! Let's hope it's mostly water and not muscle..."
Apr 20, 2009
ikbenwelmartin updated Body Stats - Arms: 12.8 ins., Calves: 14.6 ins., Chest: 38.2 ins., Forearms: 10.8 ins., Shoulders: 45.7 ins., Thighs: 19.9 ins., Waist: 29.1 ins.
ikbenwelmartin changed Body Fat from 7.2% to 9%, a gain of 1.8 percentage points in 43 days
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