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ikbenwelmartin

"Gain 17 lbs by the end of this year and cut bodyfat down to 8%"

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ikbenwelmartin's Progress Pictures

11 Progress Pictures

Before After
Aug 15, 2008 Jun 4, 2009
165 lbs

All Progress Pictures
Aug 15, 2008
165 lbs

Jan 1, 2009
157 lbs

Jan 6, 2009
158 lbs

Jan 6, 2009
158 lbs

Jan 7, 2009
158 lbs

Jan 19, 2009

Jan 24, 2009

Apr 10, 2009

May 29, 2009
Need to add some mass...Cals going up

Jun 3, 2009
Lower abs need some more work

Jun 4, 2009


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