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Overall Goal
///
Live Healthier
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
Nov 28, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-01-23,2012-11-07,2012-11-17,2012-11-28
172,176,168,163
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
ikasas has not added any program information.
My Nutrition Program View My Full Nutrition Program
ikasas has not added any program information.
My Supplement Program View My Full Supplement Program
ikasas has not added any program information.
My Motivation Program View My Full Motivation Program
ikasas has not added any program information.
ikasas updated their overall goal.
I want to be in peak physical condition. Same condition as the natural pros.
Visitor Comments
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ikasas is now friends with duhbullu.