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ijgs
"get the weight that i lost in past 2 months and gain more 5 kilos"

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Progress Pictures


Oldest Newest
Jan 5, 2009 Apr 29, 2009
me anothere

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: 4.4 lb (2.0 kg)
Current: 136.4 lb (62.0 kg) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Oct 21, 2009 Dec 25, 2009 Oct 28, 2009 Goal Has Expired  
  136.2 lb (61.9 kg) 136.4 lb (62.0 kg) 137.5 lb (62.5 kg) 1.1 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Nov 24, 2009 136.4 lb (62.0 kg) -0.3 lb (-0.2 kg) -0.2 %
Oct 23, 2009 136.7 lb (62.2 kg) 0.6 lb (0.3 kg) 0.4 %
Oct 21, 2009 136.2 lb (61.9 kg) 1.8 lb (0.8 kg) 1.3 %
Oct 13, 2009 134.4 lb (61.1 kg) 0.7 lb (0.3 kg) 0.5 %
Oct 12, 2009 133.8 lb (60.8 kg) 0.8 lb (0.4 kg) 0.6 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 1.5" (3.8 cm)
Current: 36.0" (91.4 cm) Percent Change: 4.3 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 25, 2009 Jan 10, 2009 Goal Has Expired  
  34.5" (87.6 cm) 36.0" (91.4 cm) 36.0" (91.4 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Apr 30, 2009 36.0" (91.4 cm) 1.5" (3.8 cm) 4.3 %
Dec 21, 2008 34.5" (87.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 25, 2009 Jan 10, 2009 Goal Has Expired  
  11.0" (27.9 cm) 11.0" (27.9 cm) 12.5" (31.8 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Apr 30, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2008 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: 1.5" (3.8 cm)
Current: 35.0" (88.9 cm) Percent Change: 4.5 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 25, 2009 Jan 10, 2009 Goal Has Expired  
  33.5" (85.1 cm) 35.0" (88.9 cm) 35.0" (88.9 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Apr 30, 2009 35.0" (88.9 cm) 1.5" (3.8 cm) 4.5 %
Dec 21, 2008 33.5" (85.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 2.0" (5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 25, 2009 Jan 10, 2009 Goal Has Expired  
  28.0" (71.1 cm) 30.0" (76.2 cm) 29.0" (73.7 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Apr 30, 2009 30.0" (76.2 cm) 2.0" (5.1 cm) 7.1 %
Dec 21, 2008 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 2.0" (5.1 cm)
Current: 19.0" (48.3 cm) Percent Change: 11.8 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 25, 2009 Jan 10, 2009 Goal Has Expired  
  17.0" (43.2 cm) 19.0" (48.3 cm) 18.0" (45.7 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Apr 30, 2009 19.0" (48.3 cm) 2.0" (5.1 cm) 11.8 %
Dec 21, 2008 17.0" (43.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 25, 2009 Jan 10, 2009 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 14.5" (36.8 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Apr 30, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 25, 2009 Jan 10, 2009 Goal Has Expired  
  10.0" (25.4 cm) 10.0" (25.4 cm) 10.5" (26.7 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Apr 30, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 25, 2009 Jan 10, 2009 Goal Has Expired  
  17.5" (44.5 cm) 17.5" (44.5 cm) 18.5" (47.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Shoulders Change % Change
Apr 30, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2008 17.5" (44.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 30, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Dec 21, 2008 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 21, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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