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front right bicep - peak
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Membership Info
Member Since: Feb 28, 2007
BodyBlog Started: Apr 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 27
  • Overall: 9,178
Forum Posts: 335
BodyBlog Entries: 0
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 5:08am
Last Forum Post: Oct 12, 2009 1:47pm
Last Photo Upload: Jul 8, 2008 7:10am
Last Profile Update: Oct 12, 2009 1:46pm
Last Blog Post: Apr 3, 2007 4:17am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 102
Stalking (?) : 1
Inspiring (?) : 0

iiiiiiii

Overall Goal:  bulk my upper chest and cut my culves and lower abs some more

Fit Status:  iiiiiiii has not entered a Fit Status.  Ask iiiiiiii for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
paris
Sex:
Male
Age:
24
Location:
Greece
Occupation:
cook
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2004
How I Started:
by a friend who did kick boxing
Why I Love It:
euphoria-nice body-good health
How I Stay Motivated:
by the impressive changes i started 2 see 2 my body, and by the way i was feeling stronger after every time i exercised.
BB Accomplishments:
being, and look good.
Forum Signature:
drink less, excersice more.
Last Updated: Jul 10, 2008 7:05am

What iiiiiiii Is Up To:
Oct 12, 2009
iiiiiiii uploaded a new Progress Picture
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2002 Jul 7, 2008
summer relaxing
just an old picture, so as to have something to compare with the newest ones. that time i was a polo player for 5 years already.1 years later i stopped it.
just an update (2).
Last Updated: Oct 12, 2009 1:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Dec 16, 2007 5:57am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 16, 2007 5:57am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
bulk my upper chest and cut my culves and lower abs some more
Goal (Long):
make a perfectly symmetrical, powerful and fast body
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
none
Last Updated: Jul 11, 2008 11:33am

Members That Inspire iiiiiiii:
iiiiiiii does not have inspirational members yet.

BodyAnswers
iiiiiiii has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 11, 2008 11:33am

Videos of iiiiiiii
This Member has not entered any Videos yet.
Last Updated: Jul 11, 2008 11:33am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 11, 2008 11:33am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 3, 2007 4:17am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 11, 2008 11:33am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 335 View All Posts
Posts Per Day: 0.33
Last Activity: Nov 13, 2009 7:01am
Recent Threads:


Workout Program:
my program is basically for cutting because that's my basic aim.

i go to the gym 3 times a week.monday+wednesday+friday

day one:chest+biceps+abs+lower back.
day two:all back+triceps+abs+lower back.
day three:all legs+shoulders+abs+lower back.

that's the excercises for...
Last Updated: Apr 4, 2007 9:07am

Favorites
Bodyparts:
Hobbies:
  • gaming
Magazines:
  • men's health
Healthy Foods:
  • tuna in water
Cheat Foods:
  • soublaki
Fitness Books:
  • i don't have one
Workout Music:
  • hip hop-gaba-drum n' base-power noise.
Last Updated: Apr 2, 2007 1:11pm

Friends (103)









Last Updated: Aug 1, 2009 5:14am

Visitor Comments (66)
[ Leave iiiiiiii a Comment ]
TrailrParkTrash [ View Profile ]
Aug 24, 2009 5:29pm
hope the training is going well!
Rt Bicep flexed expreb [ View Profile ]
Jul 7, 2009 6:48pm
Thank you for accepting and keep up the good work.
Upload your profile picture! rangely [ View Profile ]
Mar 12, 2009 12:56am
wow, you definately need to post more bicep pictures! Awesome photo's man.
richy_boi [ View Profile ]
Feb 8, 2009 4:26pm
impressive bod, esp abs... nicely chisled! good genese
TrailrParkTrash [ View Profile ]
Jan 28, 2009 6:40am
lol..hey no problem, thanks for the head's up! I'm doing good.. I decided to get a PT recently (Vshape here) and he's a big help so I'm hoping to finally make progress..lol
Lostsurf2k3 [ View Profile ]
Jan 28, 2009 6:21am
hey thanks bro. looks like you core is pretty thick. good work!
me k0rnes5 [ View Profile ]
Jan 21, 2009 10:20pm
why do ppl in paris is so fkin fine? lol i mean GREAT body
Upload your profile picture! VirgilsCrony [ View Profile ]
Jan 16, 2009 8:20pm
sick abdominals, bud. Do you know what your body fat percentage is? Let me know if you do because your body fat percent is around my goal. Thanks, man.
TrailrParkTrash [ View Profile ]
Jan 8, 2009 2:47pm
All the best in 2009 bro!
Lostsurf2k3 [ View Profile ]
Dec 29, 2008 6:53pm
how's training man?
Me gut n chest lol. daman1985 [ View Profile ]
Oct 1, 2008 6:31am
hey man how u goin bro?? man i am gonna cut n try to look like u man.
Lostsurf2k3 [ View Profile ]
Sep 29, 2008 12:48pm
what's up man? obliques are lookin cut!
TrailrParkTrash [ View Profile ]
Jun 23, 2008 8:13am
hahah.. hey no problem! I'm slowly bulking now because it's cold and rainy here! ;)
TrailrParkTrash [ View Profile ]
Jun 23, 2008 5:05am
I think you just won the battle for definition in your last update! ;)
TrailrParkTrash [ View Profile ]
May 14, 2008 7:18am
good work..congrats on the cutting.. but don't let the heat slow you down :)
TrailrParkTrash [ View Profile ]
May 13, 2008 9:18am
how's the training coming along?!
Me gut n chest lol. daman1985 [ View Profile ]
Apr 1, 2008 5:01pm
same man, i been really busy ad feeling run down.gaining weight but dont know if its the good kind tho.
Me gut n chest lol. daman1985 [ View Profile ]
Apr 1, 2008 6:04am
hey man how u been??
in the mist latvia1230 [ View Profile ]
Mar 8, 2008 10:02am
Very nice ripped physique ! You did it well !
Upload your profile picture! Formula65 [ View Profile ]
Mar 2, 2008 5:38pm
whats you Bodyfat%
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