Member Since: Feb 28, 2007
BodyBlog Started: Apr 3, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 27
Overall: 9,178
Forum Posts: 335
BodyBlog Entries: 0
Comments to Others: 45
Last Visit: Nov 24, 2009 5:08am
Last Forum Post : Oct 12, 2009 1:47pm
Last Photo Upload : Jul 8, 2008 7:10am
Last Profile Update: Oct 12, 2009 1:46pm
Last Blog Post : Apr 3, 2007 4:17am
iiiiiiii
Overall Goal: bulk my upper chest and cut my culves and lower abs some more
Fit Status:
iiiiiiii has not entered a Fit Status.
Ask iiiiiiii for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
paris
Sex:
Male
Age:
24
Location:
Greece
Occupation:
cook
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2004
How I Started:
by a friend who did kick boxing
Why I Love It:
euphoria-nice body-good health
How I Stay Motivated:
by the impressive changes i started 2 see 2 my body, and by the way i was feeling stronger after every time i exercised.
BB Accomplishments:
being, and look good.
Forum Signature:
drink less, excersice more.
May 15, 2002
Jul 7, 2008
just an old picture, so as to have something to compare with the newest ones.
that time i was a polo player for 5 years already.1 years later i stopped it.
just an update (2).
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
bulk my upper chest and cut my culves and lower abs some more
Goal (Long):
make a perfectly symmetrical, powerful and fast body
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
none
iiiiiiii does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 3, 2007 4:17am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Registered User
Number Of Posts:
335 View All Posts
Posts Per Day:
0.33
Last Activity:
Nov 13, 2009 7:01am
Recent Threads:
my program is basically for cutting because that's my basic aim.
i go to the gym 3 times a week.monday+wednesday+friday
day one:chest+biceps+abs+lower back.
day two:all back+triceps+abs+lower back.
day three:all legs+shoulders+abs+lower back.
that's the excercises for...
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
hip hop-gaba-drum n' base-power noise.
[ Leave iiiiiiii a Comment ]
TrailrParkTrash [ View Profile ]
Aug 24, 2009 5:29pm
hope the training is going well!
expreb [ View Profile ]
Jul 7, 2009 6:48pm
Thank you for accepting and keep up the good work.
rangely [ View Profile ]
Mar 12, 2009 12:56am
wow, you definately need to post more bicep pictures! Awesome photo's man.
richy_boi [ View Profile ]
Feb 8, 2009 4:26pm
impressive bod, esp abs... nicely chisled! good genese
TrailrParkTrash [ View Profile ]
Jan 28, 2009 6:40am
lol..hey no problem, thanks for the head's up! I'm doing good.. I decided to get a PT recently (Vshape here) and he's a big help so I'm hoping to finally make progress..lol
Lostsurf2k3 [ View Profile ]
Jan 28, 2009 6:21am
hey thanks bro. looks like you core is pretty thick. good work!
k0rnes5 [ View Profile ]
Jan 21, 2009 10:20pm
why do ppl in paris is so fkin fine?
lol i mean
GREAT body
VirgilsCrony [ View Profile ]
Jan 16, 2009 8:20pm
sick abdominals, bud. Do you know what your body fat percentage is? Let me know if you do because your body fat percent is around my goal. Thanks, man.
TrailrParkTrash [ View Profile ]
Jan 8, 2009 2:47pm
All the best in 2009 bro!
Lostsurf2k3 [ View Profile ]
Dec 29, 2008 6:53pm
how's training man?
daman1985 [ View Profile ]
Oct 1, 2008 6:31am
hey man how u goin bro?? man i am gonna cut n try to look like u man.
Lostsurf2k3 [ View Profile ]
Sep 29, 2008 12:48pm
what's up man? obliques are lookin cut!
TrailrParkTrash [ View Profile ]
Jun 23, 2008 8:13am
hahah.. hey no problem! I'm slowly bulking now because it's cold and rainy here! ;)
TrailrParkTrash [ View Profile ]
Jun 23, 2008 5:05am
I think you just won the battle for definition in your last update! ;)
TrailrParkTrash [ View Profile ]
May 14, 2008 7:18am
good work..congrats on the cutting.. but don't let the heat slow you down :)
TrailrParkTrash [ View Profile ]
May 13, 2008 9:18am
how's the training coming along?!
daman1985 [ View Profile ]
Apr 1, 2008 5:01pm
same man, i been really busy ad feeling run down.gaining weight but dont know if its the good kind tho.
daman1985 [ View Profile ]
Apr 1, 2008 6:04am
hey man how u been??
latvia1230 [ View Profile ]
Mar 8, 2008 10:02am
Very nice ripped physique ! You did it well !
Formula65 [ View Profile ]
Mar 2, 2008 5:38pm
whats you Bodyfat%