Member Since: Feb 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 23
Last 7 Days: 59
Overall: 6,762
Forum Posts: 330 BodyBlog Entries: 0Comments to Others: 43 BodyPoints (? ) : 0
Last Visit: Today, 10:49amLast Forum Post : Today, 6:19amLast Photo Upload : Today, 6:10amLast Profile Update: Today, 6:02amLast Blog Post : Apr 3, 2007 4:17am
Real Name: paris
Sex: Male
Age: 23
Location: Greece
Occupation: cook
Personal Website:
Gym: joe weider
Gym Location:
When I Started: May, 2004
How I Started: by a friend who did kick boxing
Why I Love It: euphoria-nice body-good health
How I Stay Motivated: by the impressive changes i started 2 see 2 my body, and by the way i was feeling stronger after every time i exercised.
BB Accomplishments: being, and look good.
Forum Signature: win the battle for definition!!!
May 15, 2002 Jul 7, 2008
just an old picture, so as to have something to compare with the newest ones.
that time i was a polo player for 5 years already.1 years later i stopped it.
just an update (2).
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): bulk my upper chest and cut my culves and lower abs some more
Goal (Long): make a perfectly symmetrical, powerful and fast body
Weight Goal:
Bodyfat Goal: 4%
Upcoming Contest: none
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 3, 2007 4:17am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 330 View All Posts
Posts Per Day: 0.66
Last Activity: Today, 6:36am
Recent Threads:
my program is basically for cutting because that's my basic aim.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
hip hop-gaba-drum n' base-power noise.
[ Leave iiiiiiii a Comment
TrailrParkTrash [ View Profile ] Jun 23, 2008 7:13am
hahah.. hey no problem! I'm slowly bulking now because it's cold and rainy here! ;)
TrailrParkTrash [ View Profile ] Jun 23, 2008 4:05am
I think you just won the battle for definition in your last update! ;)
TrailrParkTrash [ View Profile ] May 14, 2008 6:18am
good work..congrats on the cutting.. but don't let the heat slow you down :)
TrailrParkTrash [ View Profile ] May 13, 2008 8:18am
how's the training coming along?!
daman1985 [ View Profile ] Apr 1, 2008 4:01pm
same man, i been really busy ad feeling run down.gaining weight but dont know if its the good kind tho.
daman1985 [ View Profile ] Apr 1, 2008 5:04am
hey man how u been??
latvia1230 [ View Profile ] Mar 8, 2008 9:02am
Very nice ripped physique ! You did it well !
Formula65 [ View Profile ] Mar 2, 2008 4:38pm
whats you Bodyfat%
lifter78 [ View Profile ] Mar 2, 2008 9:44am
nice job man, looking ripped.
Thug_Mike [ View Profile ] Feb 24, 2008 3:59pm
Hey man, u got an Awesome body, why do u hide ur face?
daman1985 [ View Profile ] Feb 23, 2008 10:51pm
man jus looked at ur progress pics, u seriously hjave good physique happening.
daman1985 [ View Profile ] Feb 22, 2008 1:39pm
ok man will let u no wen the progress pics come along haha.
Matt1981 [ View Profile ] Feb 19, 2008 9:49am
You look amazing. Wicked low body-fat and crazy huge arms. Keep it up!! Good luck with your goals.
TrailrParkTrash [ View Profile ] Feb 15, 2008 9:33am
Thanks for the add - you have some excellent abs!
TrailrParkTrash [ View Profile ] Jan 6, 2008 7:30am
Looking ripped bro! Great athletic physique..congrats!
Doobs67 [ View Profile ] Dec 27, 2007 7:03am
ripped! great definition. keep up the great work
flok [ View Profile ] Dec 27, 2007 2:35am
hey thanks for the comment...i just use and used some whey - nothing more. but ih have to mention that your chest looks pretty godd to me - dont have to worry bro
cdw069 [ View Profile ] Dec 23, 2007 7:19pm
Happy Holiday bud and a great New Year!!
KatNap [ View Profile ] Dec 23, 2007 2:21pm
your very welcome
>^..^<
KatNap [ View Profile ] Dec 23, 2007 7:41am
Nice abs !!
>^..^<
