Bodybuilding.com Information Motivation Supplementation
in:
ihatesushi
30%
bf
194 Lbs.
wt
5'2"
ht
BodySpace Member
ihatesushi
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Reputation:

Member Since: Jan 3, 2010

Last Visit: Sep 11, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Linda
age
gender
Female
location
gym
GoodLife Fitness 24 Hour
occupation
Web Designer - Front End Developer
Overall Goal
///
Transform My Body
Obtain and maintain a healthier lifestyle through healthier eating and exercise. Build muscle and loose weight.

Progress & Goals

BEFORE
Dec 5, 2011
CURRENT
Feb 1, 2012

135.8 Lbs.

LEAN BODY MASS

58.2 Lbs.

BODY FAT

CURRENT WEIGHT
194
Lbs.
Mar 19, 2012
Lbs.
Save
CURRENT BODY FAT
30
%
Dec 23, 2011
%
Save

PROGRESS HISTORY

Lbs.
2010-01-03,2010-01-05,2010-01-09,2010-01-10,2010-01-11,2010-01-18,2010-01-19,2010-01-20,2010-01-21,2010-01-24,2010-01-25,2010-02-05,2010-02-07,2010-02-10,2010-02-13,2010-02-20,2010-03-10,2010-03-16,2010-03-28,2010-04-01,2010-05-04,2010-10-30,2010-12-09,2010-12-22,2011-01-02,2011-05-18,2011-05-31,2011-06-13,2011-10-31,2011-11-07,2011-11-14,2011-11-21,2011-11-28,2011-12-05,2011-12-19,2011-12-30,2012-01-03,2012-01-10,2012-01-17,2012-02-01,2012-02-07,2012-02-20,2012-03-19
209,208.6,207.8,206.8,205.6,206.6,205.8,205,203.4,203,201.2,200.6,199.4,198.2,198,197.8,197.6,196.4,197,195.7,192,192,213,209,209,210,204,199,224,218,214,209,207,207,205,205,202,200,200,199.6,196,197,194
Dec 31, 2012
140 Lbs.
%
2011-01-02,2011-06-01,2011-11-21,2011-12-23
30,30,30,30
Lbs.
2010-01-03,2010-01-05,2010-01-09,2010-01-10,2010-01-11,2010-01-18,2010-01-19,2010-01-20,2010-01-21,2010-01-24,2010-01-25,2010-02-05,2010-02-07,2010-02-10,2010-02-13,2010-02-20,2010-03-10,2010-03-16,2010-03-28,2010-04-01,2010-05-04,2010-10-30,2010-12-09,2010-12-22,2011-01-02,2011-05-18,2011-05-31,2011-06-13,2011-10-31,2011-11-07,2011-11-14,2011-11-21,2011-11-28,2011-12-05,2011-12-19,2011-12-30,2012-01-03,2012-01-10,2012-01-17,2012-02-01,2012-02-07,2012-02-20,2012-03-19
146.3,146,145.5,144.8,143.9,144.6,144.1,143.5,142.4,142.1,140.8,140.4,139.6,138.7,138.6,138.5,138.3,137.5,137.9,137,134.4,134.4,149.1,146.3,146.3,147,142.8,139.3,156.8,152.6,149.8,146.3,144.9,144.9,143.5,143.5,141.4,140,140,139.7,137.2,137.9,135.8

LATEST MEASUREMENTS

  • Waist
    39" a gain of 2.8" in 40 days
    Mar 19, 2012
  • Arms
    14" a gain of 0.8" in 40 days
    Mar 19, 2012
  • Chest
    36" a gain of 0.5" in 40 days
    Mar 19, 2012
  • Thighs
    27" no change in 46 days
    Mar 19, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ihatesushi has not added any program information.

My Nutrition Program View My Full Nutrition Program

ihatesushi has not added any program information.

My Supplement Program View My Full Supplement Program

ihatesushi has not added any program information.

My Motivation Program View My Full Motivation Program

ihatesushi has not added any program information.

What ihatesushi Is Up To

ihatesushi Tender but not too bad after completing my first Warrior Dash in Barrie ON, yesterday. Had lot's of fun in the mud - but damn those hills!

Jul 22, 2012 |
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ihatesushi added a new profile photo.

Jul 22, 2012

About Me

About Me:
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Visitor Comments

emlilo
emlilo Hi beautiful! Happy valentines day! Feb 14, 2012 8:14am
emlilo
emlilo Stairs are hard, good for you! Feb 14, 2012 12:10am
tanker1969
tanker1969 Whoa! 400 legpress for 12 reps! That's more than i do! lol Jul 9, 2011 4:50pm
Ma7moud961
Ma7moud961 great progress Apr 16, 2011 9:28am
BarbieBluebell
BarbieBluebell Great to hear that you are keeping on an even keel despite everything going on! Best of luck with the job search, I hope you find something soon!! Keep in touch! Jun 29, 2010 12:40pm
BarbieBluebell
BarbieBluebell Cute avi Linda! How's it all going? Jun 29, 2010 10:24am
BarbieBluebell
BarbieBluebell Hey Linda, just stopping in to say 'hi' and say keep up the great work! Jun 16, 2010 8:19am
Chung-Hua
Chung-Hua Great progress pictures! Keep it up!! Jun 14, 2010 3:54pm
Ian1982
Ian1982 Thanks for the add! :) May 13, 2010 3:55pm
cashhauler
cashhauler Awesome!!! Knocking off a goal is an awesome thing!! You go girl!! May 11, 2010 4:01am
50thpercentile
50thpercentile Looks like you've made some great progress. Keep up the good work; what you're doing is working. And Best of luck with the job prospect. May 10, 2010 4:43pm
bboy74
bboy74 Great job. Keep up the awesome work. You're inspiring. Looking at some the ripped physiques gets me down but to see from where you began and all your hardwork is motivating. Apr 9, 2010 2:10am
giant81
giant81 great progress, keep up the hard work Mar 28, 2010 2:35pm
srcorbin
srcorbin You look great and did an awesome job! Keep pressing toward your goal, you can do it!! Mar 23, 2010 11:27pm
BarbieBluebell
BarbieBluebell Cute profile picture! Keep up the good work, you are looking great! Mar 18, 2010 12:21pm
Hm3KDoc
Hm3KDoc Wonderful transformation! And here is to you meeting all your goals!! I maen...WOW! Mar 17, 2010 4:20pm
srcorbin
srcorbin Thanks so much! Best of luck to you too...keep working hard! Mar 17, 2010 12:53pm
mikawill
mikawill Hey I saw your ending stats. You did an awesome job and keep up the good work. I have been hitting the gym 6 days a week. I am defintiely getting stronger. I will post 4 week pics as soon as I can. Again - awesome job :) Mar 17, 2010 9:35am
ShanBL
ShanBL You are making great progress!! (How can you hate sushi?????? haha). Mar 16, 2010 5:59pm
Hm3KDoc
Hm3KDoc Just checking to see how you are doing...and Girl your looking great! keep up the hard work it is really showing!!! Way to go!! Mar 4, 2010 11:18am
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